Last updated: May 3, 2025
Understanding the UV Index in Alavijeh, Iran, is crucial for safeguarding your skin and overall health. As the sun’s rays can intensify significantly throughout the day—with a peak UV Index of 14—being aware of these levels is vital in preventing sunburn and long-term skin damage. Alavijeh's semi-arid climate ushers in unique challenges regarding UV exposure, with hot summers that invite outdoor activities but also heighten risks. By keeping an eye on the UV Index, residents can enjoy the beautiful sun while protecting their skin, ensuring a healthier and more enjoyable experience outdoors.
As the sun rises, the UV Index begins at a mild 1 at 07:00, making it a great time for early risers to enjoy the outdoors safely. By 08:00, it climbs to 3, suggesting light sun protection. The intensity ramps up significantly, peaking at 14 around 12:00, indicating very high risk of harm from unprotected sun exposure. Hours 11:00 through 13:00 are crucial for sun safety, with readings of 12 and 13, respectively. As the afternoon wanes, the index gradually decreases, falling to 5 by 16:00 and dropping further by 17:00 to 3. Finally, as dusk approaches, the UV Index returns to a low 1 by 18:00 and 19:00, allowing for a safer evening stroll. Remember, during peak hours, it's important to seek shade and wear sunscreen!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, peaking during the late spring and summer months. High-risk months include March through September, where the UV Index reaches extreme levels of 11 to 14, resulting in a burn time of just 10 minutes. Notably, May and June are the highest, with a UV Index of 14 and 13, respectively. Conversely, fall and winter months like October and December see a decrease in UV exposure, though October still registers a very high index at 9. Visitors and residents are advised to take precautions, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade, especially between 10 AM and 4 PM, during these high-risk periods to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| Alavijeh | 6 | 7 | 11 | 11 | 14 | 13 | 13 | 12 | 11 | 9 | 6 | 4 |