Last updated: June 2, 2025
In Qeshm, Iran, being aware of the UV Index is essential for protecting your skin and overall health in this sun-soaked region. Understanding UV levels helps in preventing sunburn and reducing the risk of longer-term skin damage. With its BWh climate, Qeshm experiences high UV exposure, particularly during midday when the index can soar to 11—a level that requires immediate protective action. Stay informed and take the necessary precautions to enjoy the beautiful sun without compromising your skin health!
The UV Index offers a clear glimpse into the sun's intensity throughout the day, peaking dramatically during midday. Starting at a mild 1 at 07:00 and gradually rising, it hits 3 by 08:00. The real surge occurs around 10:00, when the UV Index reaches 8, followed by a striking maximum of 11 at 12:00, indicating very high levels of sun exposure. As the afternoon progresses, the intensity starts to taper, descending to 6 by 15:00 before retreating to 2 by 17:00. As evening approaches, the UV levels soften, returning to 1 by 19:00. Overall, this data underscores the need for sun protection during peak hours, particularly between 10:00 and 14:00.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index reflects significant seasonal variations, with the highest levels typically occurring from May to August. In this period, the UV Index reaches its peak at 12, categorized as extreme, resulting in a reduced burn time of just 10 minutes. The months of March and April also present a very high risk with an index of 10, where the burn time shortens to 15 minutes. After August, the UV Index gradually decreases, yet September and October remain very high, requiring caution with a burn time of 15 minutes. January and February have a high exposure risk (UV Index 6 and 7) with a burn time of 25 minutes, while November and December see a decrease to moderate levels. Residents and visitors are strongly advised to take protective measures during high-risk months, particularly from March to October, by seeking shade, wearing sunscreen, and donning protective clothing to minimize UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Qeshm | 6 | 7 | 10 | 10 | 12 | 11 | 12 | 11 | 10 | 8 | 6 | 5 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |