Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Kish, Iran, where the sun shines brightly in a BWh climate. With peak UV levels reaching as high as 11 during midday, awareness of UV exposure is essential for preventing sunburn and protecting your skin health. Knowing when to seek shade and apply sunscreen can significantly reduce your risk of skin damage. Given Kish's typically intense sun and its beautiful beaches, staying informed about daily UV levels not only enhances your outdoor experience but also safeguards your well-being.
From 07:00 to 08:00, the UV Index starts low at 1, perfect for a leisurely morning. As the sun climbs higher, it ramps up sharply, peaking at 11 between 12:00 and 13:00. This intense midday exposure signals a crucial time for sun protection. The afternoon sees the UV Index gradually tapering off, dropping to 9 by 14:00 and further declining to 4 by 16:00. As evening approaches, the UV levels return to a safe range, resting at 1 by 18:00 and lingering there until 19:00. Stay vigilant during the peak hours; your skin will thank you!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates notable seasonal variations, with peak levels occurring from March through September. The high-risk months are May, June, and July, where the index reaches an extreme level of 12 and 11, respectively, with a reduced burn time of just 10 minutes. Visitors and residents should take precautions during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen frequently. As the UV Index decreases in the fall and winter, particularly in November and December, the exposure risk is lower, allowing for longer safe outdoor activities with burn times extending up to 30 minutes. Regardless of the month, staying informed and vigilant about UV exposure is essential for skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Kish | 6 | 7 | 10 | 10 | 12 | 11 | 11 | 10 | 9 | 8 | 6 | 5 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |