Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Bandar-e Lengeh, Iran, where the BWh climate brings intense sun exposure, particularly during the summer months. The UV levels can reach a peak of 11 at noon, indicating extreme risk of harm from unprotected sun exposure. Being aware of these levels is essential not only for sunburn prevention but also for long-term skin health. By keeping an eye on UV Index readings, individuals can take proactive measures to protect their skin and enjoy the beautiful sunny days that Bandar-e Lengeh has to offer while minimizing health risks.
The UV Index offers a clear glimpse into the sun's intensity throughout the day, peaking dramatically during midday. Starting at a mild 1 at 07:00 and gradually rising, it hits 3 by 08:00. The real surge occurs around 10:00, when the UV Index reaches 8, followed by a striking maximum of 11 at 12:00, indicating very high levels of sun exposure. As the afternoon progresses, the intensity starts to taper, descending to 6 by 15:00 before retreating to 2 by 17:00. As evening approaches, the UV levels soften, returning to 1 by 19:00. Overall, this data underscores the need for sun protection during peak hours, particularly between 10:00 and 14:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates notable seasonal variations, with peak levels occurring from March through September. The high-risk months are May, June, and July, where the index reaches an extreme level of 12 and 11, respectively, with a reduced burn time of just 10 minutes. Visitors and residents should take precautions during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen frequently. As the UV Index decreases in the fall and winter, particularly in November and December, the exposure risk is lower, allowing for longer safe outdoor activities with burn times extending up to 30 minutes. Regardless of the month, staying informed and vigilant about UV exposure is essential for skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Bandar-e Lengeh | 6 | 7 | 10 | 10 | 12 | 11 | 11 | 10 | 9 | 8 | 6 | 5 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |