UV Index in Bandar-e Lengeh, Iran

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Bandar-e Lengeh, Iran, where the BWh climate brings intense sun exposure, particularly during the summer months. The UV levels can reach a peak of 11 at noon, indicating extreme risk of harm from unprotected sun exposure. Being aware of these levels is essential not only for sunburn prevention but also for long-term skin health. By keeping an eye on UV Index readings, individuals can take proactive measures to protect their skin and enjoy the beautiful sunny days that Bandar-e Lengeh has to offer while minimizing health risks.

Hourly UV Index in Bandar-e Lengeh

The UV Index offers a clear glimpse into the sun's intensity throughout the day, peaking dramatically during midday. Starting at a mild 1 at 07:00 and gradually rising, it hits 3 by 08:00. The real surge occurs around 10:00, when the UV Index reaches 8, followed by a striking maximum of 11 at 12:00, indicating very high levels of sun exposure. As the afternoon progresses, the intensity starts to taper, descending to 6 by 15:00 before retreating to 2 by 17:00. As evening approaches, the UV levels soften, returning to 1 by 19:00. Overall, this data underscores the need for sun protection during peak hours, particularly between 10:00 and 14:00.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:005moderate30 min
10:008very high15 min
11:0010very high15 min
12:0011extreme10 min
13:0010very high15 min
14:008very high15 min
15:006high25 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Bandar-e Lengeh

The UV Index demonstrates notable seasonal variations, with peak levels occurring from March through September. The high-risk months are May, June, and July, where the index reaches an extreme level of 12 and 11, respectively, with a reduced burn time of just 10 minutes. Visitors and residents should take precautions during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen frequently. As the UV Index decreases in the fall and winter, particularly in November and December, the exposure risk is lower, allowing for longer safe outdoor activities with burn times extending up to 30 minutes. Regardless of the month, staying informed and vigilant about UV exposure is essential for skin health.

Monthly Maximum UV Index for Bandar-e Lengeh, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bandar-e Lengeh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec671010121111109865
Data source: Statistical UV Index data for Bandar-e Lengeh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Bandar-e Lengeh UV Index with Other Iran Cities

The table above highlights how UV exposure in Bandar-e Lengeh compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Bandar-e Lengeh's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Karaj UVI45891212111010743
Mashhad UVI458101212121110743
Tehran UVI46891312111010753
Tabriz UVI45910121212119743
Bandar-e Lengeh671010121111109865
Isfahan UVI5710101313121110964