Last updated: July 2, 2025
In **Qohurd-e Olya, Iran**, staying informed about the **UV Index** is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and long-term skin damage, which is especially important in regions with high sun exposure. With a **Dsa climate** characterized by intense sunlight, residents and visitors face significant UV risks, particularly during peak hours when the index can soar to **12**. By being aware of the UV Index, you can make informed decisions to safeguard your skin while enjoying the vibrant outdoors of Qohurd-e
Olya.
The UV Index for the day showcases a lively sun that reaches its peak intensity around noon, with a soaring score of 12. From 07:00, when the index starts at a mild 1, it steadily rises, crossing the 5 mark by 09:00 and hitting a robust 10 by 11:00. As the sun reaches its zenith, it maintains an exceptional 12 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. Gradually, the index begins to decline, dropping to 9 at 15:00 and further to 3 by 17:00. As evening approaches, the index gently tapers off to 1 by 19:00, signaling a return to safer sun exposure levels. A day to enjoy the sun, but with caution during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, the UV Index indicates significant fluctuations in sun exposure risk. The highest risk months are May through August, where the UV Index peaks at 13 in May and maintains extreme exposure levels of 12 in June and July, with a brief drop to 11 in August. During these months, burn times are critically low at just 10 minutes, making protection essential. Conversely, the risk diminishes considerably in the winter months, with January and December showing moderate levels (UV Index 5 and 4, respectively) and burn times of 30 minutes. Visitors and residents are advised to take precautions during high-risk months: seek shade, wear protective clothing, and use sunscreen regularly, especially around midday when the sun’s rays are the strongest.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Qohurd-e `Olya | 5 | 6 | 8 | 10 | 13 | 12 | 12 | 11 | 10 | 8 | 5 | 4 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |