Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Kabudarahang, Iran, where sun exposure can lead to serious health risks. Knowing the UV levels helps prevent sunburn and protects skin health, making daily decisions about outdoor activities safer. Kabudarahang's Dsa climate offers prolonged sunlight, especially during the summer months, which can significantly elevate UV exposure and the likelihood of skin damage. With peak UV Index values reaching up to 12, it’s essential to stay informed and take proactive measures against the sun’s harmful effects.
The UV Index (UVI) paints a vivid picture of the sun's intensity throughout the day. Starting gently at 1 at 07:00, it gradually climbs, reaching 2 by 08:00. The real intensity kicks in around 09:00, where it jumps to 5, before peaking at a scorching 12 from 12:00 to 13:00. This midday surge signals the highest risk for unprotected skin, with the index hitting its maximum of 10 at 11:00. As the afternoon wanes, the UVI gracefully descends from 11 at 14:00 to 3 by 17:00, and finally dips back to 1 as evening approaches. Whether it's a day at the beach or a stroll in the park, this UV Index serves as a vital reminder to protect yourself during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, peaking during the spring and summer months. January and December show a moderate UV Index of 4, requiring about 30 minutes of exposure before burning. As early as February, the UV Index rises to 6, indicating high exposure risk, with a burn time reduced to 25 minutes. The months of March to August mark the highest risk, particularly May and June, with an extreme UV Index of 13 and a critical burn time of just 10 minutes. Visitors and residents should be especially cautious during these high-risk months, employing protective measures such as wearing sunscreen, hats, and sunglasses, and seeking shade whenever possible. As summer transitions to fall, the UV Index gradually decreases; however, September and October still present very high levels, necessitating continued vigilance. November returns to moderate levels, allowing for safer outdoor activities, but it is wise to remain aware of UV risks year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Kabudarahang | 4 | 6 | 9 | 10 | 13 | 13 | 12 | 11 | 10 | 8 | 5 | 4 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |