Last updated: May 3, 2025
In Kabudarahang, Iran, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly reduce the risk of sunburn, premature skin aging, and even skin cancer. With a Dsa climate that features high UV exposure, especially around midday where the index peaks at a soaring 13, residents and visitors alike must stay informed to take necessary precautions. By monitoring the UV Index, you can enjoy the sun safely while safeguarding your skin’s health throughout the year.
The UV Index peaks dramatically throughout the day, starting from a calm 1 at 07:00 and climbing to an intense 13 by 12:00 and 13:00. Between 10:00 and 14:00, sun-seekers and outdoor enthusiasts should be especially cautious, as the index escalates rapidly to a maximum of 11 at 11:00. As the afternoon wanes, the UV intensity begins to decline, dropping to 9 at 15:00 and tapering off to 1 by the evening, ensuring a safe window for late-day activities. It's essential to stay protected with sunscreen during the high-risk hours, particularly from 10:00 to 14:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, peaking during the spring and summer months. January and December show a moderate UV Index of 4, requiring about 30 minutes of exposure before burning. As early as February, the UV Index rises to 6, indicating high exposure risk, with a burn time reduced to 25 minutes. The months of March to August mark the highest risk, particularly May and June, with an extreme UV Index of 13 and a critical burn time of just 10 minutes. Visitors and residents should be especially cautious during these high-risk months, employing protective measures such as wearing sunscreen, hats, and sunglasses, and seeking shade whenever possible. As summer transitions to fall, the UV Index gradually decreases; however, September and October still present very high levels, necessitating continued vigilance. November returns to moderate levels, allowing for safer outdoor activities, but it is wise to remain aware of UV risks year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Kabudarahang | 4 | 6 | 9 | 10 | 13 | 13 | 12 | 11 | 10 | 8 | 5 | 4 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |