Last updated: May 3, 2025
In Hamadan, Iran, being aware of the UV Index is crucial for protecting your skin and overall health. With peak UV levels reaching an intense 13 at noon, understanding these fluctuations can help you prevent sunburn and long-term skin damage. Situated in a Dsa climate zone, Hamadan experiences significant sunlight, especially in the summer months, which amplifies the risk of overexposure to harmful UV rays. By staying informed about the daily UV Index, residents and visitors alike can take proactive measures to enjoy the sun safely while minimizing health risks.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it jumps to 3, hinting at the day's potential for sun exposure. The UV intensity peaks dramatically at 11:00, reaching an intense 11, and remains blistering at 13 from 12:00 to 13:00. After this midday peak, the index gradually declines, dropping back to 9 by 15:00 and further to 3 by 17:00. As the day winds down, the UV Index dips back to a safe 1 by 18:00, making late evening the perfect time to relax outdoors without the worry of harmful UV rays. Remember to embrace the shade during those high noon hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with peak risk months occurring from March to August. During this period, especially in May and June, the UV Index reaches extreme levels of 13, resulting in a burn time of only 10 minutes. March and April also present a high risk with very high UV levels of 9 and 10, respectively. Conversely, the lower risk months are November through February, where the UV Index drops to moderate values of 4 to 6, allowing for longer exposure times of 30 minutes. Visitors and residents should take caution during the high-risk months by seeking shade, applying sunscreen, and wearing protective clothing to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Hamadan | 5 | 6 | 9 | 10 | 13 | 13 | 12 | 11 | 10 | 8 | 5 | 4 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |