Last updated: June 2, 2025
Understanding the UV Index in Sepidan, Iran, is crucial for protecting your skin and overall health. With peak UV levels reaching as high as 14 during midday hours, awareness of these values can help prevent sunburn and long-term skin damage. Sepidan’s BSk climate, characterized by its dry and sunny conditions, increases the risk of intense UV exposure, particularly from late morning to early afternoon. By staying informed about the daily UV Index, you can enjoy the beautiful outdoors while safeguarding your skin from harmful rays.
The UV Index throughout the day showcases a dynamic range, peaking dramatically as the sun reaches its zenith. Starting at a modest 1 at 07:00, the index escalates to a robust 14 by 12:00, marking the day’s most intense exposure to ultraviolet rays. This peak persists through 13:00 before gradually tapering off to 9 by 15:00. As the sun begins its descent, the UV Index drops steadily, returning to 1 by 19:00. For those venturing outdoors, it’s crucial to take protective measures, especially during the hours of 11:00 to 13:00, when the UV levels are most hazardous.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
As we transition through the year, the UV Index shows significant seasonal changes, with the highest levels peaking during the late spring and summer months. From February to September, the UV Index reaches extreme levels, particularly in May and June, where it hits a peak of 14. The high-risk months for UV exposure are March through September, where the burn time is notably quick at just 10 minutes for most of this period. Visitors and residents are strongly advised to take precautions, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during midday hours when UV levels are highest. As the year winds down, the UV Index decreases, dropping to 7 in November and 6 in December, allowing for safer outdoor activities during these colder months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
Sepidan | 7 | 9 | 12 | 12 | 14 | 14 | 13 | 12 | 12 | 10 | 7 | 6 |