Last updated: May 3, 2025
In Sa`adat Shahr, Iran, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. The desert climate here, characterized by hot summers and significant solar radiation, can lead to unexpectedly high UV levels. During peak hours from 10 AM to 2 PM, UV readings soar, reaching a critical level of 14, making it essential to understand the risks associated with sun exposure. By staying informed about UV levels, residents and visitors can take necessary precautions to protect their skin, ensuring safety while enjoying outdoor activities in this vibrant locale.
The UV Index today reveals a dramatic rise in sun exposure as the morning unfolds. Starting with a mild 1 at 07:00, the intensity escalates to a peak of 14 at noon, making it crucial to take precautions during the midday hours. After reaching its zenith at 12:00, the index gradually descends, with 8 at 15:00 falling to a gentle 1 by 19:00. Given the soaring levels between 10:00 and 13:00, when it hits 10 and above, it's essential to stay protected under the sun to avoid any adverse effects. Remember, sunscreen and shade are your best allies during these hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV index levels vary significantly, with the highest values observed from March to September. The high-risk months for UV exposure, characterized by an extreme UV Index of 11 or higher, are March through August. During this time, burn times can be as short as 10 minutes, emphasizing the need for protective measures. Visitors and residents should take precautions by wearing sunscreen, protective clothing, and seeking shade, especially during peak hours from 10 AM to 4 PM. As the year progresses, UV exposure decreases, with October and November showing lower values, making them more suitable for outdoor activities with slightly less risk, but still requiring caution during midday. Respecting these seasonal changes in UV levels will help ensure a safe and enjoyable experience under the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
Sa`adat Shahr | 6 | 8 | 11 | 11 | 14 | 13 | 12 | 12 | 12 | 10 | 7 | 5 |