UV Index in Nurabad, Iran

Last updated: July 2, 2025

Understanding the UV Index in Nurabad, Iran, is essential for safeguarding your skin and overall health amidst its semi-arid BSk climate. With UV levels peaking at a striking 12 during midday, awareness of these values is crucial for effective sunburn prevention and long-term skin health. By tracking UV Index fluctuations throughout the day—from a mild 1 at dawn to the intense 11-12 between 11:00 AM and 1:00 PM—you can make more informed choices, whether you're planning outdoor activities or working to protect yourself and loved ones from harmful ultraviolet rays. Stay vigilant and make sun safety a priority!

Hourly UV Index in Nurabad

Experience a sunny day with fluctuating UV Index levels! Starting from a gentle 1 at 07:00, the intensity gradually climbs to reach a peak of 12 at both 12:00 and 13:00. As the sun rises higher, the UV Index hits a striking 11 at 11:00 and 14:00, indicating a need for protective measures. After 15:00, the levels start to decline, dropping to 5 by 16:00 and returning to a mild 1 by 18:00. Plan your outdoor activities wisely and remember, from 10:00 to 14:00, the sun's rays are at their strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	12	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Nurabad

Throughout the year, UV levels fluctuate significantly, with February to September marking the period of highest risk. During these months, especially in March (UV Index 11) through May (UV Index 14), the exposure category is classified as extreme, and the burn time dramatically decreases to as little as 10 minutes. Visitors and residents should exercise caution and take protective measures during this time, such as wearing sunscreen, protective clothing, and seeking shade. As the year transitions, October sees a drop to a very high UV Index of 9, while November and December return to high and moderate levels, respectively, with longer burn times of 25 to 30 minutes. It is essential to remain vigilant about UV exposure, especially from late winter through summer, to ensure skin safety.

Monthly Maximum UV Index for Nurabad, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nurabad. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Nurabad, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Nurabad UV Index with Other Iran Cities

The table above highlights how UV exposure in Nurabad compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Nurabad's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Nurabad	6	8	11	11	14	13	12	12	11	9	6	5