UV Index in Marvdasht, Iran

Last updated: May 3, 2025

In Marvdasht, Iran, understanding the UV Index is crucial for safeguarding your skin and overall health. With the region's BSk climate, the sun often shines bright, leading to higher UV exposure, especially during peak hours. The UV Index can soar as high as 14 at noon, making it imperative to be aware of daily UV levels to prevent sunburn and long-term skin damage. By grasping the implications of these UV readings, residents can take proactive measures to enjoy the sun safely and maintain healthy skin all year round.

Hourly UV Index in Marvdasht

As the sun rises, the UV Index begins its gradual ascent, starting at a mild 1 by 07:00. By 08:00, it ramps up to 3, signaling a need for light protection. The day reaches its peak UV intensity at 12:00, soaring to 14—the highest level of concern for skin exposure. Between 10:00 and 13:00, the index remains dangerously high, with readings of 9 and 13 respectively. Following this crescendo, the UV levels gradually decline, dropping to 5 by 16:00, and further to 1 by 19:00, making late afternoon and evening safe for outdoor activities. Remember to stay protected during the midday sun when UV radiation is at its strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	12	extreme	10 min
12:00	14	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Marvdasht

As the seasons change, so too does the UV Index, with notable peaks during the late spring and summer months. January starts with a UV Index of 6 (high), but this escalates dramatically in February to 8 (very high), and peaks in May at 14, categorized as extreme. The months of March through September consistently show extreme levels (UV Index 11-14), indicating that these are high-risk times for sunburn, with a burn time of just 10 minutes during this period. As autumn arrives, the UV Index begins to taper off, with October dropping to 10 (very high) and November back to 7 (high) before reaching a low of 5 (moderate) in December. Visitors and residents should take precautions during the peak months from March to September, ensuring to use sunscreen, wear protective clothing, and limit sun exposure during peak hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Marvdasht, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Marvdasht. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Marvdasht, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Marvdasht UV Index with Other Iran Cities

The table above highlights how UV exposure in Marvdasht compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Marvdasht's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Marvdasht	6	8	11	11	14	13	13	12	11	10	7	5