UV Index in Lamerd, Iran

Last updated: June 2, 2025

In Lamerd, Iran, understanding the UV Index is crucial for protecting your skin and overall health. With the region's BWh climate characterized by hot, dry summers, UV levels can soar to dangerous heights, particularly during midday when they peak at a significant 12. Being aware of the UV Index not only helps in preventing sunburn but also plays a vital role in long-term skin health. Familiarizing yourself with daily UV exposure trends, especially the risks posed between 10 AM and 2 PM, empowers you to take appropriate precautions and enjoy the sun safely.

Hourly UV Index in Lamerd

At dawn, the UV Index starts low at 1 by 7:00 AM, providing a gentle reminder of the sun's presence. As the morning progresses, the index climbs to 3 by 8:00 AM, and then peaks at 12 around noon, signaling intense sun activity. The sun's rays are strongest at 11:00 AM with a maximum of 10, making it crucial to protect your skin during this time. Though the UV Index begins to decline after midday, it remains significant at 11:00 AM and 9 by 2:00 PM. By the late afternoon, the numbers drop to 4 at 4:00 PM and further descend to 1 by 6:00 PM. Plan your sun exposure wisely, taking care to avoid the peak hours when protection is vital!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	10	very high	15 min
12:00	12	extreme	10 min
13:00	11	extreme	10 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Lamerd

The UV Index exhibits seasonal changes that highlight varying degrees of sun exposure risk throughout the year. The high-risk months are March to August, with January and February also classified as high risk. Specifically, the index reaches its peak in May at 13 (extreme exposure), closely followed by June and July at 12 (also extreme), demanding urgent attention to sun safety. In contrast, the values drop in the fall and winter months, with November registering at 7 (high) and December at 5 (moderate). To safeguard against the dangers of UV radiation, both visitors and residents should prioritize sun protection during the peak months—utilizing sunscreen, wearing protective clothing, and seeking shade, especially during midday hours when the risk is most severe.

Monthly Maximum UV Index for Lamerd, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lamerd. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lamerd, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lamerd UV Index with Other Iran Cities

The table above highlights how UV exposure in Lamerd compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lamerd's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Lamerd	6	7	11	11	13	12	12	11	10	9	7	5