UV Index in Lamerd, Iran

Last updated: May 3, 2025

Understanding the UV Index in Lamerd, Iran is crucial for protecting your skin and overall health as you enjoy the region's sunny climate. High UV levels can lead to painful sunburn and long-term skin damage, making it essential to stay informed about daily fluctuations in UV exposure. With Lamerd categorized under the BWh climate zone, residents and visitors should be particularly vigilant during peak hours when UV Index levels soar—hitting a maximum of 13 at midday. By being aware of UV indices, you can take proactive steps to safeguard your skin and embrace the outdoors safely!

Hourly UV Index in Lamerd

The UV Index for the day exhibits a striking daytime peak, rising steadily from a gentle 1 at 07:00 to an intense 13 by 12:00. As the sun reaches its zenith, the 11:00 and 12:00 hours warn of heightened exposure, with the index hitting its maximum at 13:00 before beginning its gradual decline. By 15:00, it slips to 7, reminding us that even in the afternoon, protection is vital. As the day winds down, the UV levels fall back to a safe 1 by 18:00, ensuring a return to safer conditions for evening activities. Stay vigilant and protect your skin during those midday hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	10	very high	15 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Lamerd

The UV Index exhibits seasonal changes that highlight varying degrees of sun exposure risk throughout the year. The high-risk months are March to August, with January and February also classified as high risk. Specifically, the index reaches its peak in May at 13 (extreme exposure), closely followed by June and July at 12 (also extreme), demanding urgent attention to sun safety. In contrast, the values drop in the fall and winter months, with November registering at 7 (high) and December at 5 (moderate). To safeguard against the dangers of UV radiation, both visitors and residents should prioritize sun protection during the peak months—utilizing sunscreen, wearing protective clothing, and seeking shade, especially during midday hours when the risk is most severe.

Monthly Maximum UV Index for Lamerd, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lamerd. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Lamerd, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Lamerd UV Index with Other Iran Cities

The table above highlights how UV exposure in Lamerd compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Lamerd's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Lamerd	6	7	11	11	13	12	12	11	10	9	7	5