UV Index in Kavar, Iran

Last updated: July 2, 2025

In Kavar, Iran, understanding the UV Index is crucial for protecting your skin from harmful sun exposure. The UV levels can rapidly climb, peaking at an intense 13 during midday, which highlights the importance of staying informed to prevent sunburn and maintain long-term skin health. With Kavar's arid climate (BSk), residents and visitors alike should be especially vigilant about sun safety measures. Being aware of and responding to UV Index ratings can help you enjoy the sun while minimizing the risks associated with excessive UV exposure.

Hourly UV Index in Kavar

The UV Index throughout the day presents a fascinating picture of sun intensity. Starting at a mild 1 at 07:00, the index gradually climbs, reaching 3 by 08:00. As the morning progresses, it peaks at an impressive 13 at 12:00 and 13:00, signaling a critical time for sun protection. The intensity begins to decline in the afternoon, dropping to 8 by 15:00. By 18:00, it retreats back to 1, demonstrating the inevitable waning of sunlight as the day draws to a close. This data underscores the importance of being sun-smart, particularly between 10:00 and 15:00, when UV exposure is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Kavar

Throughout the year, the UV Index exhibits significant seasonal changes, peaking in the summer months of May to August, where it reaches extreme levels of 12 to 14. The high-risk months are primarily from February through September, particularly in March and May, where the burn time drops to a mere 10 minutes. Visitors and residents are advised to take precautionary measures during these months by wearing protective clothing, applying sunscreen frequently, and seeking shade, especially during midday hours when UV exposure is the strongest. Conversely, during the winter months of December and January, the UV Index is lower, categorized as moderate to high, allowing for safer outdoor activities with increased burn times of 25 to 30 minutes.

Monthly Maximum UV Index for Kavar, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kavar. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kavar, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kavar UV Index with Other Iran Cities

The table above highlights how UV exposure in Kavar compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kavar's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Kavar	6	8	12	12	14	13	13	12	12	10	7	5