Last updated: July 2, 2025
Awareness of the UV Index is crucial for residents of Jahrom, Iran, where the sun's rays can be particularly intense. Understanding the levels of ultraviolet (UV) radiation is not just about preventing sunburn; it's essential for protecting skin health and reducing the risk of skin cancer. With Jahrom's BSh climate, characterized by hot summers and plenty of sunshine, it's vital to recognize the risks associated with high UV exposure—especially during peak hours when the index can soar to an extreme level of 13. By staying informed about the UV Index, you can enjoy the outdoors safely while keeping your skin protected.
As the sun rises, the UV Index begins its ascent, starting at a moderate 1 at 07:00. By 08:00, it climbs to a 3, but the real intensity emerges by 10:00, peaking at an impressive 11, indicating a high risk of harm from unprotected sun exposure. The intensity remains fierce, soaring to a maximum of 13 at 12:00 and 13:00, before gradually receding. As afternoon fades into evening, the UV Index drops to 8 at 15:00, and then quickly descends to 1 by 18:00. This daily pattern serves as a reminder to stay protected during the peak hours to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal variations, with the highest risk months occurring from February to September. Notably, March, May, and July peak at a UV Index of 13, classified as extreme, where the burn time is only 10 minutes. As the months progress from January’s high index (6) through November’s (7), residents and visitors should be particularly vigilant during these extreme months. It is crucial to take protective measures such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours. In contrast, December has a lower UV Index of 5, considered moderate, allowing for somewhat more comfortable outdoor activities with a burn time of 30 minutes. Always assess the UV Index daily to ensure proper sun safety practices are followed.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
Jahrom | 6 | 8 | 12 | 11 | 13 | 12 | 13 | 12 | 11 | 9 | 7 | 5 |