Last updated: May 3, 2025
Understanding the UV Index in Abadeh, Iran is crucial for anyone looking to protect their skin and overall health in this sun-soaked region. The significance of monitoring UV levels cannot be overstated; high UV exposure can lead to severe sunburns, accelerate skin aging, and increase the risk of skin cancer. With Abadeh's BSk climate typically exposing residents and visitors to significant sun intensity, especially between 10 AM and 2 PM when the UV Index peaks at a staggering 14, being aware of these levels is essential for effective sun protection. Stay informed and safeguard your skin by checking the UV Index before heading outdoors!
As the sun rises, the UV Index begins a gradual ascent, peaking at a high of 14 by midday. At 07:00, the index starts at a low 1, indicating minimal risk for skin damage. By 10:00, it climbs to 10, marking the entry into the high risk zone. The intensity reaches its zenith between 11:00 and 13:00, stabilizing at an impressive 14, suggesting that protective measures are essential for outdoor enthusiasts. As the afternoon progresses, the index begins to drop—12 at 14:00, then gradually down to 8 by 15:00, and further waning to 2 by 17:00. The evening sees a return to low levels, settling at 1 by 18:00 and 19:00. This UV profile underscores the importance of sun safety during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 13 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months occurring from March to September. During this period, the UV Index reaches an extreme level of 11 to 14, indicating a burn time of only 10 minutes. Visitors and residents should exercise caution during these months, especially in March and May when the UV Index peaks at 11 and 14, respectively. In contrast, lower UV exposure is experienced in January and December, with an Index of 6 and 5, suggesting a burn time of 25 to 30 minutes. To mitigate the risk of UV-related harm, it is strongly advised to wear protective clothing, sunscreen, and seek shade, particularly during midday hours when intensity is highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| Abadeh | 6 | 8 | 11 | 11 | 14 | 13 | 13 | 12 | 11 | 9 | 7 | 5 |