UV Index in Abadeh, Iran

Last updated: July 2, 2025

Understanding the UV Index in Abadeh, Iran is crucial for protecting your skin and overall health. With UV levels peaking at 11 around midday, awareness of these readings can help prevent sunburn and long-term skin damage. Abadeh, characterized by its BSk climate, experiences intense sun exposure, especially during the hotter months, making it vital to monitor UV risks throughout the day. By being informed about local UV conditions, residents and visitors can take proactive measures, enjoy the outdoors safely, and maintain their skin health.

Hourly UV Index in Abadeh

The UV Index for the day showcases a dynamic range of exposure, starting at a mild 1 at 7:00 AM. As the sun rises higher in the sky, it peaks at a significant 13 between 12:00 PM and 1:00 PM, indicating a high risk of harm from unprotected sun exposure. After this midday zenith, the index gradually declines, dropping to 5 by 4:00 PM and returning to a safe 1 by 6:00 PM. It's essential to protect your skin during peak hours, particularly between 10 AM and 2 PM, when the UV Index is at its most intense!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	1	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Abadeh

Throughout the year, the UV Index experiences significant fluctuations, with the highest risk months occurring from March to September. During this period, the UV Index reaches an extreme level of 11 to 14, indicating a burn time of only 10 minutes. Visitors and residents should exercise caution during these months, especially in March and May when the UV Index peaks at 11 and 14, respectively. In contrast, lower UV exposure is experienced in January and December, with an Index of 6 and 5, suggesting a burn time of 25 to 30 minutes. To mitigate the risk of UV-related harm, it is strongly advised to wear protective clothing, sunscreen, and seek shade, particularly during midday hours when intensity is highest.

Monthly Maximum UV Index for Abadeh, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Abadeh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Abadeh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Abadeh UV Index with Other Iran Cities

The table above highlights how UV exposure in Abadeh compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Abadeh's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4
Abadeh	6	8	11	11	14	13	13	12	11	9	7	5