UV Index in Sarab, Iran

Last updated: July 2, 2025

Understanding the UV Index in Sarab, Iran is crucial for protecting your skin and overall health. With the region's Dsa climate often exposing residents and visitors to high UV levels, being aware of the daily UV fluctuations can help prevent sunburn and long-term skin damage. During peak hours, from late morning to early afternoon, the UV Index can soar as high as 12, signaling a significant risk for harmful effects on unprotected skin. By keeping an eye on the UV Index, you can enjoy the sunny days of Sarab while taking necessary precautions to safeguard your skin health.

Hourly UV Index in Sarab

The UV Index today presents a dynamic shift, starting from a low 1 at 07:00 and peaking at a striking 12 around 13:00. Between 10:00 and 14:00, the sun is at its most intense, with readings soaring to 11 and 12—a clear reminder to seek shade and apply sunscreen. As the afternoon progresses, the intensity begins to wane, dropping to 9 by 15:00 and further declining to 3 at 17:00. The evening brings a gentle relief, with the UV Index falling to 1 by 19:00. Stay vigilant and protect yourself during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	11	extreme	10 min
13:00	12	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	6	high	25 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Sarab

Throughout the year, UV Index levels fluctuate significantly, with the highest risk occurring from March to August. The peak exposure category is marked by an extreme UV Index of 12-13 in May and June, leading to a burn time of only 10 minutes. Visitors and residents are advised to take extra precautions during these high-risk months, including wearing protective clothing, using sunscreen with a high SPF, and seeking shade during peak sunlight hours. January and December see relatively lower levels, with UV indices of 4 and 3, respectively, allowing for safer outdoor activities, but vigilance is still recommended. Overall, understanding these seasonal changes in UV exposure is crucial for outdoor safety.

Monthly Maximum UV Index for Sarab, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sarab. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sarab, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sarab UV Index with Other Iran Cities

The table above highlights how UV exposure in Sarab compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sarab's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Karaj UVI	4	5	8	9	12	12	11	10	10	7	4	3
Mashhad UVI	4	5	8	10	12	12	12	11	10	7	4	3
Tehran UVI	4	6	8	9	13	12	11	10	10	7	5	3
Tabriz UVI	4	5	9	10	12	12	12	11	9	7	4	3
Sarab	4	6	10	10	12	13	12	11	10	7	4	3
Isfahan UVI	5	7	10	10	13	13	12	11	10	9	6	4