Last updated: May 3, 2025
Understanding the UV Index in Sarab, Iran, is essential for protecting your skin and overall health. With its Dsa climate, Sarab experiences intense sunlight, particularly during the summer months, making awareness of UV levels crucial to prevent sunburn and long-term skin damage. On sunny days, the UV Index can reach extreme levels, peaking at 12 around noon, highlighting the need for UV protection measures. Being informed about these conditions not only helps in avoiding harmful exposure but also in enjoying the sun safely. Stay vigilant and protect your skin while soaking in Sarab's beautiful, sunny days!
The UV Index throughout the day showcases a dynamic rise and fall in sunlight intensity. Early morning hours start off mild, with a maximum of 1 at 7:00 AM, gradually ramping up to a moderate 3 by 8:00 AM. By 9:00 AM, the index reaches 5, signaling the need for sun protection as it peaks at 12 from 12:00 PM to 1:00 PM, indicating very high UV radiation. After this intense midday burst, the values gradually decline into the afternoon, heading towards a 6 at 4:00 PM, before dropping back to 1 by 6:00 PM. It's crucial to stay vigilant during the midday hours when the sun’s rays are most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest risk occurring from March to August. The peak exposure category is marked by an extreme UV Index of 12-13 in May and June, leading to a burn time of only 10 minutes. Visitors and residents are advised to take extra precautions during these high-risk months, including wearing protective clothing, using sunscreen with a high SPF, and seeking shade during peak sunlight hours. January and December see relatively lower levels, with UV indices of 4 and 3, respectively, allowing for safer outdoor activities, but vigilance is still recommended. Overall, understanding these seasonal changes in UV exposure is crucial for outdoor safety.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Sarab | 4 | 6 | 10 | 10 | 12 | 13 | 12 | 11 | 10 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |