Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Marand, Iran, where the unique BSk climate brings a mix of dry and warm conditions that can intensify UV exposure. With peak UV levels soaring to 12 around midday, awareness of these UV levels is essential not only for preventing painful sunburns but also for maintaining long-term skin health. By staying informed about the daily UV Index, residents can make informed choices about sun safety and protect themselves from the harmful effects of overexposure.
The UV Index today presents a dynamic shift, starting from a low 1 at 07:00 and peaking at a striking 12 around 13:00. Between 10:00 and 14:00, the sun is at its most intense, with readings soaring to 11 and 12—a clear reminder to seek shade and apply sunscreen. As the afternoon progresses, the intensity begins to wane, dropping to 9 by 15:00 and further declining to 3 at 17:00. The evening brings a gentle relief, with the UV Index falling to 1 by 19:00. Stay vigilant and protect yourself during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, which can significantly impact exposure risk. High-risk months are primarily from March to August, when the UV Index reaches very high to extreme levels. Most notably, May, June, and July peak at a UV Index of 12, indicating an extreme exposure category with a burn time of just 10 minutes. Residents and visitors are advised to take precautions during these months by wearing sunscreen, protective clothing, and minimizing sun exposure during peak hours. As the year transitions into fall and winter, UV levels decrease, with November and December offering a moderate risk, but it is still important to remain vigilant, especially on sunny days. Always keep in mind the UV Index ratings to ensure your safety and health throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Marand | 4 | 5 | 9 | 9 | 12 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |