UV Index in Marand, Iran

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Marand, Iran, where the unique BSk climate brings a mix of dry and warm conditions that can intensify UV exposure. With peak UV levels soaring to 12 around midday, awareness of these UV levels is essential not only for preventing painful sunburns but also for maintaining long-term skin health. By staying informed about the daily UV Index, residents can make informed choices about sun safety and protect themselves from the harmful effects of overexposure.

Hourly UV Index in Marand

The UV Index today presents a dynamic shift, starting from a low 1 at 07:00 and peaking at a striking 12 around 13:00. Between 10:00 and 14:00, the sun is at its most intense, with readings soaring to 11 and 12—a clear reminder to seek shade and apply sunscreen. As the afternoon progresses, the intensity begins to wane, dropping to 9 by 15:00 and further declining to 3 at 17:00. The evening brings a gentle relief, with the UV Index falling to 1 by 19:00. Stay vigilant and protect yourself during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:007high25 min
11:0010very high15 min
12:0011extreme10 min
13:0012extreme10 min
14:0011extreme10 min
15:009very high15 min
16:006high25 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Marand

As the seasons change, so do the UV levels, which can significantly impact exposure risk. High-risk months are primarily from March to August, when the UV Index reaches very high to extreme levels. Most notably, May, June, and July peak at a UV Index of 12, indicating an extreme exposure category with a burn time of just 10 minutes. Residents and visitors are advised to take precautions during these months by wearing sunscreen, protective clothing, and minimizing sun exposure during peak hours. As the year transitions into fall and winter, UV levels decrease, with November and December offering a moderate risk, but it is still important to remain vigilant, especially on sunny days. Always keep in mind the UV Index ratings to ensure your safety and health throughout the year.

Monthly Maximum UV Index for Marand, Iran

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Marand. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec4599121212109743
Data source: Statistical UV Index data for Marand, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Marand UV Index with Other Iran Cities

The table above highlights how UV exposure in Marand compares to other major locations across Iran. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Marand's solar exposure compared to other cities in Iran. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Marand4599121212109743
Karaj UVI45891212111010743
Mashhad UVI458101212121110743
Tehran UVI46891312111010753
Tabriz UVI45910121212119743
Isfahan UVI5710101313121110964