Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Shahr-e Kord, Iran, where the picturesque climate can lead to high levels of sun exposure, especially during peak hours. With UV levels reaching a maximum of 14 at noon, awareness of these readings is essential for effective sunburn prevention and maintaining skin health. By staying informed about the UV Index, locals can take proactive measures against harmful rays, ensuring that outdoor activities remain enjoyable while protecting their skin from damage. With its Csa climate, Shahr-e Kord experiences significant UV exposure risks, particularly in the summer months, making it imperative to check daily UV levels to safeguard your well-being.
As the sun rises, the UV Index (UVI) begins its gentle ascent, starting at a mild 1 at 07:00. By 08:00, it ramps up to 3, signaling the need for caution. The sun’s intensity reaches its peak between 11:00 and 13:00, soaring to a blistering 12 and 14, respectively—ideal moments to seek shade or lather up with sunscreen. As the afternoon progresses, the index gradually dips, descending to 9 by 15:00, then tapering off to 6 at 16:00. By the evening, from 17:00 onward, the UVI returns to its gentle morning levels of 3 and finally 1 at 18:00 and 19:00, concluding the day on a decidedly safer note. Keep in mind, the midday hours are crucial for sun safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 14 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant variations throughout the year, peaking during the summer months with values reaching as high as 14 in May and June. The high-risk months typically include March through October, where the index fluctuates between 11 and 14, indicating an extreme exposure category and a rapid burn time of just 10 minutes. In contrast, January and November see lower indices of 7 and 6, classified as high, while December and February are somewhat milder with indices of 5 (moderate) and 8 (very high) respectively. Visitors and residents should take precautionary measures, especially during the summer when UV levels are at their highest, by wearing protective clothing, applying sunscreen with adequate SPF, and seeking shade to minimize the risk of sunburn.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
| Shahr-e Kord | 7 | 8 | 11 | 11 | 14 | 14 | 13 | 12 | 11 | 9 | 6 | 5 |