Last updated: July 2, 2025
In Chelgard, Iran, staying informed about the UV Index is crucial for ensuring skin health and preventing sunburn. Understanding the varying levels of UV exposure throughout the day can help residents and visitors alike protect themselves from harmful rays, especially during the peak hours when the index reaches a staggering 13. With a cold semi-arid climate, the sun's intensity can be deceptive, leading to unexpected risks, particularly in the summer months. By being aware of the UV Index, you can enjoy the beautiful outdoors while keeping your skin safe from damage.
As the sun rises, the UV Index begins its climb, starting at a gentle 1 at 07:00. By 08:00, it ticks up to 3, signaling a need for light sun protection. The intensity escalates sharply, peaking at an intense 13 by 12:00 and 13:00, making midday the most hazardous time for unprotected skin. Thankfully, as the afternoon cools, the index gradually declines, dropping to 9 at 15:00 and further to 6 by 16:00. After a gradual descent, it settles back to a safe 1 by 18:00 and 19:00, signaling the end of a day spent under the sun. Remember, when the UV Index reaches critical levels, it’s essential to take precautions to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal UV changes reveal a significant increase in UV Index levels from January through May, peaking at 14 in both May and June, indicating an extreme exposure risk with a burn time of just 10 minutes. The summer months of July and August also retain a high risk, with UV Index values of 13 and 12, respectively. As the year progresses, there is a gradual decrease, with October experiencing a UV Index of 9 (very high), and levels settling at 6 in November and 5 in December, the latter categorized as moderate. Visitors and residents should take precautionary measures during the high-risk months of February through September, ensuring proper sun protection such as wearing sunscreen, hats, and protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |
Chelgard | 7 | 9 | 13 | 11 | 14 | 14 | 13 | 12 | 11 | 9 | 6 | 5 |