Last updated: July 2, 2025
In **Bandar-e Asaluyeh**, Iran, understanding the **UV Index** is crucial for ensuring sun safety and protecting skin health. With UV levels peaking at a hazardous **12** around noon, awareness of the UV Index can help residents and visitors alike prevent sunburn and long-term skin damage. Nestled in a **BWh climate zone**, Bandar-eAsaluyeh experiences intense sun exposure, particularly during the late morning and early afternoon. Staying informed about UV levels can make all the difference in enjoying the sunshine while keeping skin safe and healthy.
The UV Index gives us a clear picture of sun exposure throughout the day, and today it peaked remarkably. Starting from a low of 1 at 7:00 AM, the index steadily rose, hitting 4 by 9:00 AM and surging to a moderate 7 by 10:00 AM. The real intensity arrived at 11:00 AM, where it reached a significant 10, followed by an intense peak of 12 at noon. The high levels persisted, with an 11 at 1:00 PM and then tapering off to 10 by 2:00 PM. As the afternoon progressed, the UV Index gradually lessened, dropping to a 7 at 3:00 PM, and continuing its decline to a 4 at 4:00 PM. By 6:00 PM, it returned to a low 1, signaling a safe end to the day’s sun exposure. Stay sun-savvy and protect your skin during those crucial peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with particularly high-risk months occurring from March to August. During these months, the UV Index peaks at 12 in May and July, warranting an extreme exposure category with a burn time as short as 10 minutes. Visitors and residents are strongly advised to take precautions during this period, such as using sunscreen, wearing protective clothing, and seeking shade, especially during midday hours. As the seasons transition into autumn and winter, the UV Index decreases to a more moderate level, with values dropping to 5 in December; however, January and February still maintain a high category (UV Index 6-7) with a burn time of 25 minutes. Continuous awareness and protective measures remain essential year-round to minimize UV-related risks.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Karaj UVI | 4 | 5 | 8 | 9 | 12 | 12 | 11 | 10 | 10 | 7 | 4 | 3 |
| Mashhad UVI | 4 | 5 | 8 | 10 | 12 | 12 | 12 | 11 | 10 | 7 | 4 | 3 |
| Tehran UVI | 4 | 6 | 8 | 9 | 13 | 12 | 11 | 10 | 10 | 7 | 5 | 3 |
| Tabriz UVI | 4 | 5 | 9 | 10 | 12 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |
| Bandar-e `Asaluyeh | 6 | 7 | 10 | 10 | 12 | 11 | 12 | 10 | 10 | 8 | 6 | 5 |
| Isfahan UVI | 5 | 7 | 10 | 10 | 13 | 13 | 12 | 11 | 10 | 9 | 6 | 4 |