Last updated: June 2, 2025
In Teminabuan, Indonesia, awareness of the UV Index is crucial for safeguarding your skin. With UV levels peaking at 12 around noon, understanding these fluctuations is key to preventing sunburn and maintaining skin health. The tropical climate, characterized by high temperatures and intense sunlight, poses increased risks throughout the day, especially between 10 AM and 2 PM. By being informed about UV index readings, residents and visitors can take proactive measures to enjoy the sun safely, ensuring that fun in the sun doesn’t come at the cost of skin damage.
The UV Index (UVI) showcases a striking pattern throughout the day, peaking sharply as the sun rises to its zenith. Starting at a modest 1 at 07:00, the index swiftly climbs, reaching 10 at 11:00 and soaring to a maximum of 12 by noon—the point at which sun protection becomes crucial. As the afternoon progresses, the intensity gradually diminishes, dropping to 5 by 15:00, and finally trailing off to 1 by 17:00. Anyone planning outdoor activities should keep this in mind: the sun is most intense between 10:00 and 14:00, a time when vigilance against harmful rays is essential!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index readings remain consistently high, often categorized as extreme, with a burn time of just 10 minutes across all months. The highest UV index values occur from February to March, peaking at 16 and 17, respectively, indicating those are the highest-risk months for sun exposure. While the index slightly decreases during the summer months of June and July to 12, caution is still needed. Visitors and residents should take proactive measures to protect themselves from harmful UV radiation by wearing sunscreen, protective clothing, and sunglasses, especially during periods of intense sun exposure, regardless of the month.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Teminabuan | 15 | 16 | 17 | 16 | 14 | 12 | 12 | 14 | 15 | 15 | 14 | 14 |