Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Sepolong Timur, Indonesia, as it plays a vital role in sun safety and skin health. As this tropical region experiences high UV exposure, particularly during midday hours, being aware of UV levels can significantly help in preventing sunburn and reducing the risk of skin damage. With a climate characterized by consistent warmth and sunshine, Sepolong Timur’s UV Index can reach extreme levels — peaking at 11 around noon. Staying informed about daily UV fluctuations allows individuals to take necessary precautions, ensuring enjoyable outdoor experiences while protecting their skin.
The UV Index today reveals a dynamic pattern of sun exposure throughout the day. Starting at a gentle 1 at 07:00, it quickly ramps up as the sun rises higher, reaching a significant 4 by 09:00. The UV intensity peaks at a striking 11 around 12:00, signaling a critical risk for unprotected skin. As the afternoon progresses, the index gradually declines, settling at 2 by 16:00. By the evening, the risk diminishes to 0 by 18:00, making it a perfect time for an evening stroll. Stay protected during the peak hours! Remember to apply sunscreen and wear protective clothing to enjoy the sun safely.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high, consistently categorized as extreme from January to December. January through April exhibit some of the most intense UV levels, peaking at 16 in both February and March, which indicates a burn time of only 10 minutes. Even during May to August, with slightly lower indices ranging from 11 to 13, the risk remains significant due to the persistent exposure category. As the year progresses into September and October, the UV Index returns to 15, signaling continued high risk, before tapering off in November and December at the same level. Given this data, it is crucial for visitors and residents to prioritize sun safety. Always wear sunscreen, protective clothing, and limit sun exposure, especially during the high-risk months of winter and spring when the UV levels are at their peak. Staying vigilant is essential to reduce the risk of skin damage throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Sepolong Timur | 15 | 16 | 16 | 15 | 13 | 11 | 12 | 13 | 15 | 15 | 15 | 15 |