Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Selong, Indonesia, where the tropical climate brings intense sun exposure throughout the year. With UV levels peaking between 10 AM and 2 PM, awareness of these fluctuations can help prevent sunburn and protect your skin health. Given the region's tendency for high UV indexes, especially with a maximum reading reaching 10 during midday, it's essential to take proactive measures against harmful rays. Being informed about the UV Index not only ensures a safer outdoor experience but also promotes long-term skin wellness in Selong's sunny environment.
The UV Index throughout the day showcases a significant rise in sun exposure, starting low at 1 at 07:00 and reaching its peak of 10 between 12:00 and 13:00. This suggests a high level of UV radiation during midday, making it crucial for individuals to take precautions to protect their skin. As the afternoon progresses, the UV Index begins to decline, dropping to 5 by 15:00 and further decreasing to 1 by 17:00. By 18:00, it returns to 0, indicating a safe period with no UV exposure. It's clear that the strongest UV radiation is concentrated in the midday hours; therefore, staying shaded and applying sunscreen during this time is highly recommended for safety.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows consistently extreme levels from January through April and then again in July, August, September, October, November, and December, with high-risk months being consistently January through April, and September through November, where the burn time is just 10 minutes. Even in June, while the Index drops to 10 (very high), exposure should still be managed, with a slightly longer burn time of 15 minutes. Visitors and residents are advised to take precautionary measures year-round, such as wearing protective clothing, using sunscreen with high SPF, and seeking shade, especially during these high-risk months, to minimize the risk of UV exposure and potential skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Selong | 15 | 15 | 15 | 15 | 13 | 10 | 11 | 13 | 15 | 15 | 15 | 15 |