Last updated: July 2, 2025
Understanding the UV Index in Sintang, Indonesia, is essential for safeguarding your skin and overall health. With the region's tropical climate, UV levels can soar, particularly from late morning to early afternoon, with peak values reaching 12—indicating a very high risk of harm from unprotected sun exposure. Being aware of these levels is crucial for preventing sunburn and long-term skin damage. By staying informed about UV intensity, residents and visitors alike can take proactive measures to enjoy the sun safely while protecting their skin in Sintang's vibrant environment.
The UV Index throughout the day reveals a striking pattern of solar intensity. Early risers at 07:00 experience a mild level of 2, but as the sun climbs higher, the intensity surges. By 10:00, it reaches a peak of 10, and the midday hours from 11:00 to 12:00 are even more intense, with a UV Index of 12—the point at which protective measures become essential. As the afternoon progresses, the index begins to decline, dropping to 7 at 14:00 before easing to 4 by 15:00. The evening brings relief, with the index plummeting to 1 by 17:00 and eventually fading to 0 after 18:00. To make the most of the sun, enjoy the morning hours, but be cautious during peak times and keep that sunscreen handy!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows extremely high levels of solar UV radiation year-round, with notable peaks occurring from January to April. During these months, the UV Index remains at 14-16, indicating a high-risk period for skin damage, with a burn time of just 10 minutes. As the year progresses, UV levels slightly decrease, peaking again in September and October at an index of 15. Visitors and residents should take precautions, including seeking shade, wearing protective clothing, and applying sunscreen regularly, especially during these high-risk months when sun exposure can lead to severe burns in a matter of minutes. It's crucial to remain vigilant about UV protection throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Sintang | 14 | 16 | 16 | 15 | 14 | 12 | 12 | 14 | 15 | 15 | 14 | 13 |