UV Index in Sekadau, Indonesia

Last updated: June 2, 2025

Understanding the UV Index is essential for residents of Sekadau, Indonesia, especially given the region's tropical climate characterized by high UV exposure. With average peak values reaching up to 12—indicating a very high risk of harm from unprotected sun exposure—being aware of the UV levels can help you take proactive steps to prevent sunburn and protect your skin health. As each hour progresses, the UV Index fluctuates significantly, peaking from 10 AM to 1 PM, when the sun’s rays are most intense. By staying informed about these levels, you can enjoy outdoor activities while safeguarding yourself and your family against the long-term effects of UV radiation.

Hourly UV Index in Sekadau

The UV Index throughout the day reveals a striking pattern of solar intensity. Early risers at 07:00 experience a mild level of 2, but as the sun climbs higher, the intensity surges. By 10:00, it reaches a peak of 10, and the midday hours from 11:00 to 12:00 are even more intense, with a UV Index of 12—the point at which protective measures become essential. As the afternoon progresses, the index begins to decline, dropping to 7 at 14:00 before easing to 4 by 15:00. The evening brings relief, with the index plummeting to 1 by 17:00 and eventually fading to 0 after 18:00. To make the most of the sun, enjoy the morning hours, but be cautious during peak times and keep that sunscreen handy!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0010very high15 min
11:0012extreme10 min
12:0012extreme10 min
13:0010very high15 min
14:007high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Sekadau

The UV Index exhibits significant seasonal variation, remaining consistently high throughout the year, with extreme exposure levels reported from January to April and during September to November. The highest values occur in March at 16, followed closely by February at 15. Visitors and residents should be particularly cautious during the months of February, March, April, September, and October, where continuous exposure can lead to severe sunburns in just 10 minutes. It is highly advisable to implement protective measures such as wearing sunscreen, hats, and protective clothing during these months to mitigate the risks associated with extreme UV exposure.

Monthly Maximum UV Index for Sekadau, Indonesia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sekadau. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec141616151412121415141413
Data source: Statistical UV Index data for Sekadau, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Sekadau UV Index with Other Indonesia Cities

The table above highlights how UV exposure in Sekadau compares to other major locations across Indonesia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Sekadau's solar exposure compared to other cities in Indonesia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Surabaya UVI131514121210111214131313
Bekasi UVI141616141110101113151413
Jakarta UVI141616141110101113151413
Medan UVI131515151412121314141312
Bandung UVI151616151211111214151514
Sekadau141516151412121415141413