Last updated: May 3, 2025
Understanding the UV Index in Sawahlegok, Indonesia, is crucial for protecting your skin and overall health. With the region's tropical climate, residents are regularly exposed to varying levels of ultraviolet (UV) radiation, making it essential to know when to seek shade or apply sunscreen. UV levels peak around midday, reaching an alarming index of 13—a level that can lead to severe sunburn and long-term skin damage. By staying informed about the daily UV Index, you can take proactive steps to safeguard yourself and your loved ones against the harmful effects of sun exposure in Sawahlegok's bright, sunny weather.
At 07:00 AM, the UV Index starts off low at 1, making it a safe time for outdoor activities. However, as the sun rises, the UV intensity quickly escalates; by 09:00 AM, it reaches 7, signaling the need for sun protection. The peak occurs at 11:00 AM and 12:00 PM, hitting a robust 13, where harmful UV rays are at their strongest. As the afternoon progresses, the index gradually declines, falling to 4 by 15:00 PM, and tapering down to a mere 0 by 19:00 PM. This data underscores the importance of sun safety during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain alarmingly high, with extreme exposure categories recorded from January through December. Notably, the highest UV Index values occur in February and March, both at 17, marking these as the peak months for UV intensity. Residents and visitors should exercise caution especially during these high-risk months when the burn time is as little as 10 minutes. Additionally, even in the summer months like June and July, the UV Index remains significant at 11 and 12, reinforcing the need for protective measures. To safeguard against harmful UV exposure, it is vital to wear sunscreen, protective clothing, and limit sun exposure during peak hours throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Sawahlegok | 16 | 17 | 17 | 15 | 13 | 11 | 12 | 14 | 15 | 16 | 16 | 15 |