Last updated: June 2, 2025
In Puspahiang, Indonesia, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding daily UV levels is crucial, as prolonged exposure can lead to severe sunburn and increase the risk of skin-related diseases. With a tropical climate characterized by intense sunlight, residents and visitors alike face notable UV exposure risks, especially during peak hours when the index reaches its maximum of 11. By keeping an eye on UV levels, you can take proactive measures to protect yourself from harmful effects while enjoying the beautiful outdoors that Puspahiang has to offer.
As the sun rises, the UV Index begins its ascent, starting at a low 1 at 07:00 and gradually climbing to 10 by 11:00, which marks the peak of solar intensity. By 12:00, it reaches a high of 11, signaling the need for protective measures against harmful UV rays. As the afternoon progresses, the index dips to 9 at 13:00 and continues to decline, dropping to 4 by 15:00. By 16:00, it further lessens to 2, and as the day winds down, it falls to 1 by 17:00 and plummets to 0 by 18:00. With the UV Index effectively diminishing post-noon, this data highlights the importance of sun safety during peak hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in this region shows extreme levels consistently throughout the year, with particularly high values from January to April and again from October to November, where the index peaks at 16. March and February are notable high-risk months, maintaining a UV Index of 16. Visitors and residents should exercise caution and ensure protective measures are in place, including wearing sunscreen, protective clothing, and sunglasses, as the burn time is a mere 10 minutes across all months. It's essential to limit sun exposure, especially during these high-risk months, to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Puspahiang | 15 | 16 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 16 | 15 | 14 |