Last updated: July 2, 2025
In Puncakdago, Indonesia, being aware of the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding the daily UV levels can help you take necessary precautions during peak exposure times, particularly from 10 AM to 2 PM when the index skyrockets to an intense 11. Known for its tropical climate and high elevation, Puncakdago presents unique challenges with UV exposure that can lead to long-term skin damage. Stay informed and enjoy the sunny days while keeping your skin protected!
The UV Index paints a vivid picture of the sun's intensity throughout the day. At 7:00 AM, it's a gentle 1, gradually rising to a moderate 2 by 8:00 AM. As the morning progresses, the index makes a substantial jump to 5 at 9:00 AM, peaking at an intense 11 from 11:00 AM to 12:00 PM—a time when sun protection becomes essential. The heat starts to taper slightly by 1:00 PM with a reading of 10, falling to 7 by 2:00 PM. By late afternoon, the coverage dwindles, dropping to 4 at 3:00 PM and lingering at 2 by 4:00 PM. As the day winds down, the index dwindles further to 1 at 5:00 PM and finally fades to 0 by 6:00 PM. Protect your skin when the sun is strong, especially during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high in this region, peaking from January to March with values reaching 17. Extreme exposure categories dominate throughout the calendar, indicating that even short periods of sun exposure can lead to burns in 10 minutes or less. The high-risk months for UV exposure are particularly evident from January through October, where values fluctuate between 11 and 17. As such, residents and visitors should take necessary precautions, including wearing sunscreen, protective clothing, and limiting sun exposure during peak hours. Staying informed about the UV Index can significantly reduce the risks associated with excessive sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Puncakdago | 15 | 16 | 17 | 15 | 12 | 11 | 11 | 13 | 14 | 16 | 16 | 14 |