Last updated: June 2, 2025
In Panineungan, Indonesia, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike make informed decisions about sun exposure, particularly during peak hours when UV radiation can be most harmful. With a tropical Af climate, Panineungan experiences significant UV exposure, especially between 10 AM and 2 PM, when the index can soar to dangerous levels of 11. Staying informed about these fluctuations not only protects your skin but also enhances your overall outdoor experience.
The UV Index (UVI) throughout the day reveals a dynamic pattern of sun exposure. Beginning at 07:00, the index starts modestly at 1, but by 08:00, it gains momentum, reaching 3. The real intensity kicks in around 09:00, with a notable 6, peaking at 11:00 and 12:00 with a maximum UV index of 11, signaling the most hazardous hours for sun exposure. As the afternoon progresses to 13:00, the index begins to decline, dropping back to 9 at this hour. By 14:00, it eases further to 7 and continues its descent, settling at 4 by 15:00. As the day winds down, the readings fall to 2 by 16:00, tapering to a gentle 1 at 17:00, and finally retreating to 0 by 18:00 and 19:00. This journey through the UV Index highlights the importance of sun protection, particularly during those peak hours when it reaches its zenith.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains in the extreme category, varying from 11 to 17, with consistent burn times of just 10 minutes across all months. The high-risk months are clearly from January to March, where the UV Index peaks at 17, making sun protection crucial for all visitors and residents. As the year progresses, although the values slightly decrease, April to September still maintain high levels, particularly in October and November. To ensure safety, individuals should prioritize sun safety measures, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours, especially from January through March. This vigilance is critical for minimizing the risk of skin damage and maintaining overall health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Panineungan | 15 | 17 | 17 | 15 | 12 | 11 | 11 | 13 | 15 | 16 | 16 | 15 |