Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Panineungan, Indonesia, where tropical weather can lead to high levels of UV radiation throughout the day. Knowing the UV levels helps you take proactive steps to protect your skin, preventing sunburn and long-term health issues like skin cancer. With a typical climate that features intense sunlight, particularly between 10:00 AM and 2:00 PM, when the UV Index peaks at 11, being informed can make all the difference in enjoying the outdoors safely. Stay vigilant and prioritize your skin health as you explore the beauty of Panineungan!
The UV Index shows a dramatic rise in intensity as the day unfolds, starting from a gentle 1 at 07:00. By 09:00, it escalates to 5, indicating a moderate level of UV radiation. The peak occurs between 11:00 and 12:00, where the index reaches a blazing 11, signaling a very high risk of harm from unprotected sun exposure. As the afternoon progresses to 13:00, it slightly dips to 10 before steadily declining through 14:00 with a value of 7, to a much safer 2 by 16:00. The evening brings relief as the UV Index wanes to 1 by 17:00, effectively diminishing to 0 after 18:00. Remain cautious during the intense hours, particularly around midday, to protect your skin from UV damage!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains in the extreme category, varying from 11 to 17, with consistent burn times of just 10 minutes across all months. The high-risk months are clearly from January to March, where the UV Index peaks at 17, making sun protection crucial for all visitors and residents. As the year progresses, although the values slightly decrease, April to September still maintain high levels, particularly in October and November. To ensure safety, individuals should prioritize sun safety measures, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours, especially from January through March. This vigilance is critical for minimizing the risk of skin damage and maintaining overall health year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Panineungan | 15 | 17 | 17 | 15 | 12 | 11 | 11 | 13 | 15 | 16 | 16 | 15 |