Last updated: July 2, 2025
In Nangkaruka, Indonesia, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels is crucial not just for preventing painful sunburns, but also for reducing the risk of long-term skin damage and conditions like skin cancer. Nestled in a warm Af climate, Nangkaruka experiences significant UV exposure, particularly during midday hours. With UV Index readings peaking at 11 around noon, vigilance is key; whether you're enjoying outdoor activities or simply soaking in the sun, staying informed can help you protect your skin and enjoy the beautiful, sunny days safely.
The UV Index rises sharply throughout the morning, starting from a modest 1 at 07:00 and making a steady climb to reach its peak of 11 at both 11:00 and 12:00. During this prime time, sun protection is essential to safeguard against harmful rays. As the afternoon progresses, the index begins to decline, dropping to 10 at 13:00 and then tapering off to 4 by 15:00. By late afternoon, the UV Index diminishes significantly, falling to 1 by 17:00 and ultimately reaching 0 at 18:00 and 19:00. This trend emphasizes the importance of planning outdoor activities for early morning or late afternoon to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in this region shows extreme levels consistently throughout the year, with particularly high values from January to April and again from October to November, where the index peaks at 16. March and February are notable high-risk months, maintaining a UV Index of 16. Visitors and residents should exercise caution and ensure protective measures are in place, including wearing sunscreen, protective clothing, and sunglasses, as the burn time is a mere 10 minutes across all months. It's essential to limit sun exposure, especially during these high-risk months, to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Nangkaruka | 15 | 16 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 16 | 15 | 14 |