Last updated: May 3, 2025
In Garunggang, Indonesia, understanding the UV Index is crucial for safeguarding your skin from harmful ultraviolet exposure. With the region's tropical climate, residents and visitors alike must be aware of the daily UV levels that can soar, particularly between 10 AM and 1 PM, when values peak at a high of 12. Knowing these levels can significantly aid in sunburn prevention and long-term skin health, ensuring that outdoor activities remain enjoyable and safe. As the sun’s intensity fluctuates throughout the day, staying informed empowers you to take necessary precautions, making your time in Garunggang both pleasurable and health-conscious.
As the sun rises, the UV Index begins at a low 1 at 07:00, gradually climbing to a moderate 3 by 08:00. The intensity peaks sharply at 10:00, reaching a maximum of 12 at 11:00 and 12:00, indicating a time when sun exposure can be especially harmful without protection. As the afternoon follows, UV levels drop to 10 at 13:00, then steadily decline to 7 at 14:00 and taper off to 4 by 15:00. In the late afternoon and evening, the index continues to diminish, falling to 2 at 16:00, and finally to 1 by 17:00, before resting at 0 from 18:00 onward. This hourly data highlights the importance of seeking shade and wearing sunscreen during the peak UV hours of the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals that extreme UV exposure occurs from January through March, with values peaking at 16 in March and consistently high throughout the year, particularly in July and September. May sees a slight reduction to an index of 13, transitioning to very high levels in June with an index of 10. The high-risk months for UV exposure are typically from January to October, where the burn time remains notably low at 10 minutes for most months. Residents and visitors should exercise caution during these months, using effective sun protection measures such as sunscreen, protective clothing, and seeking shade, particularly during peak sunlight hours, to minimize the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Garunggang | 15 | 15 | 16 | 14 | 13 | 10 | 11 | 13 | 14 | 15 | 15 | 14 |