Last updated: May 3, 2025
In Cinunuk Girang, Indonesia, being aware of the UV Index is crucial for protecting your skin and overall health. With its tropical climate, this region experiences varying UV levels throughout the day, peaking at an alarming UV Index of 13 from late morning to early afternoon. Understanding these levels is vital for preventing sunburn and mitigating long-term skin damage, especially during the sun’s most intense hours. Knowing when to seek shade or wear protective clothing can make all the difference in enjoying the beautiful Indonesian sun while keeping your skin safe. Stay informed to ensure your outdoor adventures are both fun and safe!
At 07:00 AM, the UV Index starts off low at 1, making it a safe time for outdoor activities. However, as the sun rises, the UV intensity quickly escalates; by 09:00 AM, it reaches 7, signaling the need for sun protection. The peak occurs at 11:00 AM and 12:00 PM, hitting a robust 13, where harmful UV rays are at their strongest. As the afternoon progresses, the index gradually declines, falling to 4 by 15:00 PM, and tapering down to a mere 0 by 19:00 PM. This data underscores the importance of sun safety during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals that from January to April, the index remains at 15-16, indicating an extreme exposure category with a burn time of just 10 minutes. This trend continues with equally high readings throughout the summer months, peaking in February and March. Notably, September and October also see a resurgence of high UV levels (15-16). Consequently, the highest-risk months are February, March, and October, where viewers should take extra precautions. Visitors and residents are strongly advised to apply sunscreen, wear protective clothing, and limit sun exposure during peak hours to mitigate risks associated with this extreme UV environment.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Cinunuk Girang | 15 | 16 | 16 | 15 | 13 | 11 | 12 | 13 | 15 | 16 | 15 | 15 |