Last updated: May 3, 2025
Understanding the UV Index in Cilongo, Indonesia is crucial for protecting your skin and maintaining overall health. With higher UV levels peaking at 12 around midday, awareness of these fluctuations can help you prevent painful sunburns and long-term skin damage. Cilongo's tropical climate means that residents and visitors alike should be particularly mindful of sun exposure, as the consistent UV risks can pose serious health threats. Whether you're enjoying the outdoors or just going about your daily life, staying informed about the UV Index is your best defense against harmful rays.
At 07:00, the UV Index begins at a low 1, but as the sun rises higher, it quickly climbs to 3 by 08:00. By 09:00, the intensity spikes to 7, and by 10:00, it reaches a peak of 10. The sun is at its strongest between 11:00 and 12:00, where it holds steady at a striking 12—a clear invitation to seek shade or slather on sunscreen. The UV Index then begins to taper off, dropping to 10 at 13:00, followed by a gentle decline, reaching 4 by 15:00, and further down to 2 by 16:00. As the day winds down, the UV Index falls to 1 at 17:00 and finally to 0 by 18:00 and 19:00, signaling the sun's retreat and a welcome relief from its intensity.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits remarkably high values throughout the year, remaining in the extreme exposure category of 11 to 16, which poses significant risk of skin damage. The high-risk months are consistently from January to March, where the UV Index peaks at 15 to 16, followed closely by April and October with UV Index values also reaching 14 or higher. Residents and visitors are strongly advised to take precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen with high SPF, and limiting sun exposure, especially during peak hours. Remember, effective sun protection is essential year-round in this area due to the persistently high UV levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Cilongo | 15 | 15 | 16 | 14 | 12 | 11 | 11 | 13 | 14 | 15 | 15 | 14 |