Last updated: May 3, 2025
In Cileungsing, Indonesia, awareness of the UV Index is crucial for maintaining healthy skin and preventing sunburn. With the region's tropical climate, residents face significant UV exposure, particularly during peak hours. The UV Index here can soar as high as 13 around noon, indicating extreme risk. Understanding these levels is essential for safeguarding your skin against harmful rays and promoting long-term skin health. By staying informed about UV intensity throughout the day, you can enjoy the beautiful outdoors while minimizing the risk of damage from the sun.
At 07:00 AM, the UV Index starts off low at 1, making it a safe time for outdoor activities. However, as the sun rises, the UV intensity quickly escalates; by 09:00 AM, it reaches 7, signaling the need for sun protection. The peak occurs at 11:00 AM and 12:00 PM, hitting a robust 13, where harmful UV rays are at their strongest. As the afternoon progresses, the index gradually declines, falling to 4 by 15:00 PM, and tapering down to a mere 0 by 19:00 PM. This data underscores the importance of sun safety during the midday hours when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals that from January to April, the index remains at 15-16, indicating an extreme exposure category with a burn time of just 10 minutes. This trend continues with equally high readings throughout the summer months, peaking in February and March. Notably, September and October also see a resurgence of high UV levels (15-16). Consequently, the highest-risk months are February, March, and October, where viewers should take extra precautions. Visitors and residents are strongly advised to apply sunscreen, wear protective clothing, and limit sun exposure during peak hours to mitigate risks associated with this extreme UV environment.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Cileungsing | 15 | 16 | 16 | 15 | 13 | 11 | 12 | 13 | 15 | 16 | 15 | 15 |