UV Index in Cilandak, Indonesia

Last updated: July 2, 2025

Understanding the UV Index in Cilandak, Indonesia is essential for safeguarding your skin health and preventing sunburn. With its tropical climate and high UV exposure, particularly during midday hours when the index soars to 11, being aware of UV levels can help you make informed decisions about sun protection. Regularly checking the UV Index allows residents and visitors to enjoy the outdoors safely while minimizing the risk of skin damage and long-term health effects. Whether you're sunbathing, running errands, or engaging in outdoor activities, understanding Cilandak's UV risks is key to maintaining your well-being under the sun.

Hourly UV Index in Cilandak

The UV Index paints a vivid picture of the sun's intensity throughout the day. At 7:00 AM, it's a gentle 1, gradually rising to a moderate 2 by 8:00 AM. As the morning progresses, the index makes a substantial jump to 5 at 9:00 AM, peaking at an intense 11 from 11:00 AM to 12:00 PM—a time when sun protection becomes essential. The heat starts to taper slightly by 1:00 PM with a reading of 10, falling to 7 by 2:00 PM. By late afternoon, the coverage dwindles, dropping to 4 at 3:00 PM and lingering at 2 by 4:00 PM. As the day winds down, the index dwindles further to 1 at 5:00 PM and finally fades to 0 by 6:00 PM. Protect your skin when the sun is strong, especially during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	4	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cilandak

Throughout the year, the UV Index remains consistently high in this region, peaking from January to March with values reaching 17. Extreme exposure categories dominate throughout the calendar, indicating that even short periods of sun exposure can lead to burns in 10 minutes or less. The high-risk months for UV exposure are particularly evident from January through October, where values fluctuate between 11 and 17. As such, residents and visitors should take necessary precautions, including wearing sunscreen, protective clothing, and limiting sun exposure during peak hours. Staying informed about the UV Index can significantly reduce the risks associated with excessive sun exposure.

Monthly Maximum UV Index for Cilandak, Indonesia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cilandak. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cilandak, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cilandak UV Index with Other Indonesia Cities

The table above highlights how UV exposure in Cilandak compares to other major locations across Indonesia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cilandak's solar exposure compared to other cities in Indonesia. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Surabaya UVI	13	15	14	12	12	10	11	12	14	13	13	13
Bekasi UVI	14	16	16	14	11	10	10	11	13	15	14	13
Jakarta UVI	14	16	16	14	11	10	10	11	13	15	14	13
Medan UVI	13	15	15	15	14	12	12	13	14	14	13	12
Bandung UVI	15	16	16	15	12	11	11	12	14	15	15	14
Cilandak	15	16	17	15	12	11	11	13	14	16	16	14