Last updated: June 2, 2025
In Cikole Hilir, Indonesia, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels can significantly help in preventing sunburn and minimizing long-term skin damage, especially in a region characterized by an Af climate, where tropical sunlight can lead to high UV exposure risks. With UV Index readings peaking at 11 around midday, residents and visitors must take precautions during these critical hours to enjoy the outdoors safely. By staying informed about the UV Index, you empower yourself to make healthier choices and combat the sun's potentially harmful effects.
The UV Index (UVI) throughout the day reveals a dynamic pattern of sun exposure. Beginning at 07:00, the index starts modestly at 1, but by 08:00, it gains momentum, reaching 3. The real intensity kicks in around 09:00, with a notable 6, peaking at 11:00 and 12:00 with a maximum UV index of 11, signaling the most hazardous hours for sun exposure. As the afternoon progresses to 13:00, the index begins to decline, dropping back to 9 at this hour. By 14:00, it eases further to 7 and continues its descent, settling at 4 by 15:00. As the day winds down, the readings fall to 2 by 16:00, tapering to a gentle 1 at 17:00, and finally retreating to 0 by 18:00 and 19:00. This journey through the UV Index highlights the importance of sun protection, particularly during those peak hours when it reaches its zenith.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index data reveals that from January to April, the index remains at 15-16, indicating an extreme exposure category with a burn time of just 10 minutes. This trend continues with equally high readings throughout the summer months, peaking in February and March. Notably, September and October also see a resurgence of high UV levels (15-16). Consequently, the highest-risk months are February, March, and October, where viewers should take extra precautions. Visitors and residents are strongly advised to apply sunscreen, wear protective clothing, and limit sun exposure during peak hours to mitigate risks associated with this extreme UV environment.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Cikole Hilir | 15 | 16 | 16 | 15 | 13 | 11 | 12 | 13 | 15 | 16 | 15 | 15 |