Last updated: May 3, 2025
In Cihayam, Indonesia, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the varying UV levels throughout the day can significantly help in preventing sunburn and minimizing long-term damage caused by overexposure to harmful UV rays. With a tropical climate typical of the Af zone, Cihayam experiences high UV exposure, especially between 10 AM and 1 PM, when readings can soar up to 13. By staying informed about Daily UV Index levels, residents and visitors alike can enjoy the sun safely while taking necessary precautions to safeguard their skin health.
The UV Index today showcases a dramatic rise as the sun climbs higher in the sky. Starting at a mild score of 1 at 07:00, it peaks at a intense 13 by 12:00, indicating a crucial time for sun protection. As the afternoon unfolds, the index gradually declines, dropping to 11 at 13:00 before tapering off to a safer 4 by 15:00. The later hours see the UV Index fall further, reaching 0 by 18:00, making early morning and midday the most critical times for UV exposure. Keep your sunscreen handy during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV index exhibits consistently extreme levels throughout the year, with readings staying between 11 and 16. Notably, the highest UV index months are February (16) and March (15), while the lower end is seen in June and July (11). Visitors and residents should be particularly cautious during January through April and September through November, where the UV index remains high, leading to a burn time of just 10 minutes. It is vital to protect your skin by wearing sunscreen, protective clothing, and seeking shade during peak sun hours, regardless of the month, to mitigate the risks associated with prolonged exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Cihayam | 14 | 16 | 15 | 14 | 13 | 11 | 11 | 13 | 14 | 15 | 15 | 14 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |