Last updated: June 2, 2025
In Cihateup, Indonesia, understanding the UV Index is crucial for maintaining optimal skin health and preventing sunburn. With a tropical climate that features significant sun exposure throughout the day, recognizing UV levels can help residents and visitors alike avoid the harmful effects of overexposure. As the UV Index peaks at 11 around noon, awareness becomes vital, allowing individuals to take protective measures during the hottest and most intense hours. Whether you're enjoying outdoor activities or simply navigating daily life, staying informed about UV levels can make all the difference in safeguarding your skin against damage.
The UV Index for the day displays a striking pattern of intensity, peaking at 11 around 12:00 PM. Early morning hours start on a low note, with a maximum of only 1 at 07:00 AM. As the sun climbs higher, the index escalates rapidly, hitting 6 by 09:00 AM and soaring to an impressive 10 at 11:00 AM. From there, it reaches its apex at 12:00 PM, before gradually declining in the afternoon. By 3:00 PM, the index drops to 3, further decreasing to 1 by 5:00 PM and finally settling at 0 by 6:00 PM, indicating a much safer level as the day winds down. It’s a clear reminder to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits remarkably high values throughout the year, remaining in the extreme exposure category of 11 to 16, which poses significant risk of skin damage. The high-risk months are consistently from January to March, where the UV Index peaks at 15 to 16, followed closely by April and October with UV Index values also reaching 14 or higher. Residents and visitors are strongly advised to take precautions during these months, including wearing protective clothing, applying broad-spectrum sunscreen with high SPF, and limiting sun exposure, especially during peak hours. Remember, effective sun protection is essential year-round in this area due to the persistently high UV levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Cihateup | 15 | 15 | 16 | 14 | 12 | 11 | 11 | 13 | 14 | 15 | 15 | 14 |