Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Cidolog, Indonesia, where the tropical climate brings both beautiful sunshine and heightened UV exposure risks. As UV levels can soar to a maximum of 11 during midday hours, awareness is key to preventing sunburn and maintaining long-term skin health. By keeping an eye on daily UV ratings, you can take the necessary precautions to protect yourself from harmful rays, ensuring you enjoy the warm climate safely. With typical exposure peaking around 10 AM to 1 PM, it's vital to equip yourself with knowledge to safeguard your skin while enjoying the great outdoors.
At the break of dawn, the UV Index begins its gentle rise, starting at a mild 1 at 07:00. By 08:00, it escalates to a moderate 3, signaling the sun’s growing intensity. Things heat up as the clock strikes 09:00, reaching a 5, before peaking at a striking 11 by 11:00 and 12:00—the time for sun protection is now! As the afternoon wanes, the index gradually declines: down to 9 at 13:00, then settling at 7 by 14:00. The evening brings relief with a drop to 4 by 15:00, further to 2 at 16:00, and eventually fading to 1 at 17:00. By 18:00, the UV implications disappear altogether with a 0, making the evening safe for outdoor activities. Remember, it’s crucial to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences significant highs throughout the year, remaining in the extreme exposure category from January to December. Notably, the highest UV levels occur from February to March and in October, with indices reaching 16, marking these months as high-risk for skin damage. Visitors and residents should be aware that burn time is only 10 minutes regardless of the month, indicating a consistent risk for sunburn. To protect against harmful UV exposure, it is essential to seek shade, wear protective clothing, use broad-spectrum sunscreen, and limit time outdoors during peak sunlight hours, particularly from February to March and October. Staying vigilant year-round is crucial given the persistent high UV levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Cidolog | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 13 | 15 | 16 | 15 | 14 |