Last updated: May 3, 2025
In Cibinong, Indonesia, awareness of the UV Index is crucial for everyone seeking to protect their skin and overall health. With the region's tropical climate, residents and visitors alike face significant UV exposure, particularly during midday hours. Understanding UV levels is vital not only for effective sunburn prevention but also for maintaining long-term skin health. For instance, on clear days, the UV Index can spike to a blistering 11 between 12:00 PM and 1:00 PM, indicating extreme risk for harm from unprotected sun exposure. By staying informed about UV levels, you can enjoy the sun safely while minimizing the risks associated with harmful rays.
The UV Index today starts off modestly at 1 by 07:00, but as the sun rises higher, it peaks dramatically at 11 between 11:00 and 12:00, indicating a period of high risk for harm from unprotected sun exposure. At 09:00, it reaches 6, prompting a bit more caution, while 10:00 brings a significant jump to 9. As the afternoon unfolds, the index begins to decline, dropping to 4 by 15:00 and tapering off to 1 by 17:00. After 18:00, the UV Index falls to 0, ensuring that later in the day, the risk of UV exposure diminishes completely. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index readings reveal significant seasonal changes that should inform both visitors and residents about sun safety. The highest-risk months are February and March, with an extreme UV Index of 16, where the burn time is a mere 10 minutes. Months such as January, April, and November also pose a significant risk with an extreme UV Index of 14. While the UV Index drops slightly to 10 during June and July, these months still fall under the very high exposure category with a burn time of 15 minutes. By August, the risk escalates again to extreme levels. It is essential for everyone to take precautionary measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during high UV Index months to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Cibinong | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |