Last updated: August 1, 2025
In Cibinong, Indonesia, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With a tropical climate that often sees high UV exposure, understanding UV levels can help residents and visitors alike protect themselves from harmful rays. During peak hours, particularly between 10 AM and 2 PM, the UV Index can reach levels of 10, signaling a very high risk of harm from unprotected sun exposure. Stay informed and take preventive measures to ensure your time in the sun is both enjoyable and safe!
As the sun rises, the UV Index begins its ascent, peaking at a noteworthy 10 around 11:00 AM and 12:00 PM—be sure to take precautions if you’re out and about! Starting from a modest 1 at 07:00, the index swiftly climbs. By 09:00, it surges to 5, marking the onset of significant UV exposure. The intensity starts to wane post-noon, descending gracefully to 4 by 15:00, and dwindling further to 0 by 18:00. This progression serves as a reminder of the power of the sun—don’t forget your sunscreen during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index readings reveal significant seasonal changes that should inform both visitors and residents about sun safety. The highest-risk months are February and March, with an extreme UV Index of 16, where the burn time is a mere 10 minutes. Months such as January, April, and November also pose a significant risk with an extreme UV Index of 14. While the UV Index drops slightly to 10 during June and July, these months still fall under the very high exposure category with a burn time of 15 minutes. By August, the risk escalates again to extreme levels. It is essential for everyone to take precautionary measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during high UV Index months to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Cibinong | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |