Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Cibaregbeg, Indonesia, where the tropical climate brings significant sun exposure. With maximum UV levels peaking at a startling 12 during midday hours, awareness of these levels is essential for sunburn prevention and maintaining long-term skin health. Whether you're enjoying the outdoors or simply commuting, recognizing the UV risks can help you take the necessary precautions to protect your skin from the sun's harmful effects. Stay informed about daily UV fluctuations, especially between 10 AM and 2 PM when exposure is at its highest, ensuring a safer, more enjoyable experience under the Indonesian sun.
As the sun rises, the UV Index begins at a low 1 at 07:00, gradually climbing to a moderate 3 by 08:00. The intensity peaks sharply at 10:00, reaching a maximum of 12 at 11:00 and 12:00, indicating a time when sun exposure can be especially harmful without protection. As the afternoon follows, UV levels drop to 10 at 13:00, then steadily decline to 7 at 14:00 and taper off to 4 by 15:00. In the late afternoon and evening, the index continues to diminish, falling to 2 at 16:00, and finally to 1 by 17:00, before resting at 0 from 18:00 onward. This hourly data highlights the importance of seeking shade and wearing sunscreen during the peak UV hours of the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in this region shows extreme levels consistently throughout the year, with particularly high values from January to April and again from October to November, where the index peaks at 16. March and February are notable high-risk months, maintaining a UV Index of 16. Visitors and residents should exercise caution and ensure protective measures are in place, including wearing sunscreen, protective clothing, and sunglasses, as the burn time is a mere 10 minutes across all months. It's essential to limit sun exposure, especially during these high-risk months, to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Cibaregbeg | 15 | 16 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 16 | 15 | 14 |