Last updated: July 2, 2025
Understanding the UV Index in Cibaregbeg Dua, Indonesia is essential for safeguarding your skin health and preventing sunburn, especially in a region characterized by its tropical climate and elevated UV exposure risk. With peak values soaring to 11 around midday, residents and visitors alike must be vigilant in protecting themselves from harmful ultraviolet rays. Being aware of the UV levels not only helps in making informed decisions about sun protection but also promotes long-term skin health. By keeping an eye on the UV Index, you can enjoy the beautiful outdoors of Cibaregbeg Dua while ensuring you're taking the necessary precautions against skin damage.
The UV Index paints a vivid picture of the sun's intensity throughout the day. At 7:00 AM, it's a gentle 1, gradually rising to a moderate 2 by 8:00 AM. As the morning progresses, the index makes a substantial jump to 5 at 9:00 AM, peaking at an intense 11 from 11:00 AM to 12:00 PM—a time when sun protection becomes essential. The heat starts to taper slightly by 1:00 PM with a reading of 10, falling to 7 by 2:00 PM. By late afternoon, the coverage dwindles, dropping to 4 at 3:00 PM and lingering at 2 by 4:00 PM. As the day winds down, the index dwindles further to 1 at 5:00 PM and finally fades to 0 by 6:00 PM. Protect your skin when the sun is strong, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index experiences significant highs throughout the year, remaining in the extreme exposure category from January to December. Notably, the highest UV levels occur from February to March and in October, with indices reaching 16, marking these months as high-risk for skin damage. Visitors and residents should be aware that burn time is only 10 minutes regardless of the month, indicating a consistent risk for sunburn. To protect against harmful UV exposure, it is essential to seek shade, wear protective clothing, use broad-spectrum sunscreen, and limit time outdoors during peak sunlight hours, particularly from February to March and October. Staying vigilant year-round is crucial given the persistent high UV levels.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Cibaregbeg Dua | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 13 | 15 | 16 | 15 | 14 |