Last updated: June 2, 2025
In Lubuklinggau, Indonesia, being aware of the UV Index is crucial for safeguarding your skin from harmful ultraviolet radiation. Understanding the varying UV levels throughout the day helps you take necessary precautions against sunburn and long-term skin damage. Peak UV exposure typically occurs between 11 AM and 1 PM, when levels can reach a scorching 12—indicating a high risk for harm. With Lubuklinggau's tropical Af climate, residents and visitors alike must stay informed to enjoy the outdoors while effectively protecting their skin health. Stay vigilant and embrace the sun safely!
The UV Index throughout the day reveals a dynamic range of solar intensity, peaking at 12 around noon. Starting the day gently, the index registers a low 1 at 7:00 AM, gradually rising to 2 by 8:00 AM. As the sun climbs higher, it reaches 5 by 9:00 AM, then surges to a robust 11 by 11:00 AM, signaling higher caution for outdoor activities. The peak at midday is a daunting 12, urging everyone to seek shade and wear protective gear. The intensity begins to taper off in the afternoon, dropping back to 8 at 2:00 PM and further to 5 by 3:00 PM. By the late afternoon, the index drops significantly to 1 at 5:00 PM and settles at 0 by 6:00 PM, giving a gentle reminder that the sun's might can vary dramatically throughout the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, categorized as extreme, with notably elevated levels from January to April, where it peaks at 16. May slightly lowers to 14, and June and July maintain a UV Index of 12. As summer transitions to fall, the index returns to 14 in August and September, before rising again to 15 in October and November, and decreasing slightly to 14 in December. High-risk months for skin damage due to UV exposure are predominantly from January to April. Visitors and residents are strongly advised to take safety precautions, such as wearing sunscreen, protective clothing, and hats, along with scheduling outdoor activities in the early morning or late afternoon to minimize sun exposure and effectively reduce the risk of skin burns.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Lubuklinggau | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 14 | 14 | 15 | 15 | 14 |