UV Index in Lampa, Indonesia

Last updated: July 2, 2025

In Lampa, Indonesia, awareness of the UV Index is crucial for protecting your skin against harmful ultraviolet rays. With sunny days characteristic of its tropical climate, understanding UV levels can significantly impact your health by preventing sunburns and reducing the risk of skin damage. During the peak hours, notably around 12 PM, the UV Index can soar to a striking 12, indicating extremely high exposure levels. Staying informed and taking necessary precautions during these times is essential for maintaining optimal skin health while enjoying the beautiful Lampa sunshine.

Hourly UV Index in Lampa

The UV Index paints a vivid picture of the sun’s intensity throughout the day. Starting low at 07:00 with a mere 1, the index quickly rises, reaching 2 by 08:00. By 09:00, it escalates to 5, signaling stronger rays ahead. The real peak hits at 12:00, where it skyrockets to a blistering 12—a critical warning for sun exposure. This high intensity remains nearly unchanged until 13:00 with 11 before gradually tapering off. By 15:00, it dips to 5, and as the sun begins its descent, the index drops sharply to 1 by 17:00. Finally, the day concludes with no threat at 18:00 and 19:00, showing that the evening brings a welcome respite from the sun’s fierce grip. Stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:005moderate30 min
10:009very high15 min
11:0011extreme10 min
12:0012extreme10 min
13:0011extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Lampa

Throughout the year, the UV Index exhibits notably high levels, remaining in the extreme exposure category from January to April and fluctuating slightly but still at high levels from May to November. The highest UV levels occur from January to April, with an index of 16, marking these months as particularly high-risk for skin damage. Visitors and residents are strongly advised to take precautions during these months, including seeking shade, wearing protective clothing, and applying sunscreen frequently, as burn time is as quick as 10 minutes across all months. Even during the summer and early fall, with UV levels around 12 to 15, vigilance is crucial to prevent harmful UV exposure. Taking proactive measures year-round will ensure safety and reduce the risk of UV-related health issues.

Monthly Maximum UV Index for Lampa, Indonesia

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lampa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec151616151312121415151414
Data source: Statistical UV Index data for Lampa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Lampa UV Index with Other Indonesia Cities

The table above highlights how UV exposure in Lampa compares to other major locations across Indonesia. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Lampa's solar exposure compared to other cities in Indonesia. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Surabaya UVI131514121210111214131313
Bekasi UVI141616141110101113151413
Jakarta UVI141616141110101113151413
Medan UVI131515151412121314141312
Bandung UVI151616151211111214151514
Lampa151616161412121415151414