Last updated: July 2, 2025
In Manunggulama, Indonesia, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a vital role in maintaining skin health over the long term. With a tropical climate characterized by high UV exposure, particularly noticeable between 10:00 AM and 2:00 PM when indexes reach as high as 12, residents and visitors alike must take proactive measures to shield their skin from harmful rays. Embracing this knowledge can significantly reduce risks associated with sun exposure and ensure a safer, more enjoyable time outdoors.
The UV Index for the day illustrates a clear pattern of rising intensity as the sun climbs higher in the sky. Starting at 1 at 7:00 AM, the index gradually climbs to 2 by 8:00 AM, signaling the start of a moderately low UV risk. By 9:00 AM, it hits 4, marking the onset of more noticeable sun exposure. The sun reaches its zenith at 12:00 PM, where the UV index peaks at an intense 12—a critical time for sun safety. As afternoon gives way to evening, the index begins to decline, dropping to 6 by 3:00 PM and sinking to a gentle 1 by 5:00 PM. Finally, by 7:00 PM, the UV threat diminishes entirely, with a reading of 0. A day's journey through UV risk highlights the importance of protection during those midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently extreme, with the highest values recorded from February to March, peaking at 17. January through April also sees very high UV exposure, maintaining an index between 15 and 16. Although the index dips slightly to 12 in June and July, it remains at 14 for several months afterward, making October another high-risk month. Given these sustained levels of UV radiation, it is crucial for visitors and residents to take protective measures year-round, such as wearing sunscreen, protective clothing, and sunglasses, especially during peak hours. Remember, with a burn time of just 10 minutes, even brief sun exposure can lead to serious skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Manunggulama | 15 | 16 | 17 | 15 | 14 | 12 | 12 | 14 | 14 | 16 | 14 | 14 |