Last updated: May 3, 2025
In Rengat, Indonesia, being aware of the UV Index is crucial for protecting your skin from the sun's harmful rays. Understanding UV levels is essential, not just for preventing painful sunburns, but also for maintaining long-term skin health and reducing the risk of skin cancer. Rengat enjoys an Af climate, characterized by tropical weather, which means that locals and visitors alike are exposed to significant UV radiation, especially during peak hours. With the UV Index soaring as high as 14 in midday, staying informed can help you enjoy the sunshine safely while safeguarding your skin's well-being.
The UV Index begins to rise early in the morning, peaking at 14 around 12:00 PM, a time when sun protection is essential. As the day progresses, the index climbs steadily, hitting a high of 12 at 1:00 PM before gradually declining. From 3:00 PM onwards, the intensity lessens, settling at 3 by 4:00 PM and dropping to 0 after 6:00 PM. This hourly rhythm highlights the importance of staying vigilant during the peak hours, especially between 10:00 AM and 2:00 PM, when UV exposure can be most harmful. Enjoy the sunshine, but remember to reapply that sunscreen!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data highlights consistently high levels of ultraviolet radiation throughout the year, with the highest values occurring from January to March, peaking at 16 in March. This signifies an extreme exposure category, with a critical burn time of just 10 minutes for exposed skin during these months. Visitors and residents should exercise utmost caution, particularly from January to April, which are the high-risk months for sunburn and skin damage. During the summer months of June and July, while slightly lower at 12, the risk remains significant. To protect against harmful UV exposure, it is advisable to wear broad-spectrum sunscreen, protective clothing, and seek shade, especially during peak sun hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Rengat | 14 | 15 | 16 | 15 | 14 | 12 | 12 | 14 | 14 | 14 | 14 | 13 |