Last updated: June 2, 2025
In Sungaiboh, Indonesia, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding the levels of ultraviolet radiation can significantly aid in preventing sunburn and reducing the risk of long-term skin damage. With Sungaiboh's tropical climate, where UV exposure peaks at a staggering 13 around noon, it's essential to stay informed. Knowing when the UV levels are high allows residents and visitors alike to take precautionary measures, such as applying sunscreen, wearing protective clothing, and seeking shade during the most intense hours of sunlight. Stay safe and enjoy the sun wisely!
As the day unfolds, the UV Index reaches its peak around noon, starting from a mild level of 1 at 7:00 AM and soaring to a striking 13 by 12:00 PM. The sun’s intensity continues to shine bright, hovering at 12 until 1:00 PM. As the afternoon progresses, the index gradually dips, dropping to 10 at 2:00 PM, and then significantly declining to 6 by 3:00 PM. By 4:00 PM, the UV Index slides down to 3, and as the sun begins to set, it decreases to 1 by 5:00 PM and finally reaches 0 by 7:00 PM. This data reminds us of the necessity to seek shade or wear sunscreen during peak hours, especially between 10:00 AM and 2:00 PM, when UV exposure is highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels remain alarmingly high, with an extreme exposure category indicated by a consistently high UV Index. The peak months for UV exposure are February and March (UV Index 17), which present a high-risk period for sunburn in just 10 minutes of unprotected skin exposure. Other months, particularly from January to April and August to November, also maintain elevated UV levels (UV Index 15-16), indicating a persistent risk for visitors and residents alike. It is crucial that everyone takes proper precautions, including wearing sunscreen, protective clothing, and seeking shade during peak sun hours, to minimize the risk of skin damage year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Sungaiboh | 15 | 17 | 17 | 16 | 15 | 13 | 13 | 15 | 15 | 15 | 15 | 14 |