Last updated: June 2, 2025
In Kotabumi, Indonesia, being aware of the UV Index is crucial for safeguarding your skin against harmful ultraviolet rays. With the region's typical tropical climate offering abundant sunshine, understanding daily UV levels helps prevent sunburn and long-term skin damage. During peak hours, particularly from 10 AM to 2 PM, UV levels can reach as high as 11, indicating a very high risk for unprotected skin. By staying informed about these fluctuations, you can take proactive measures to enjoy the outdoors safely and maintain your skin's health.
The UV Index rises sharply throughout the morning, starting from a modest 1 at 07:00 and making a steady climb to reach its peak of 11 at both 11:00 and 12:00. During this prime time, sun protection is essential to safeguard against harmful rays. As the afternoon progresses, the index begins to decline, dropping to 10 at 13:00 and then tapering off to 4 by 15:00. By late afternoon, the UV Index diminishes significantly, falling to 1 by 17:00 and ultimately reaching 0 at 18:00 and 19:00. This trend emphasizes the importance of planning outdoor activities for early morning or late afternoon to enjoy the sun safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain consistently high, ranging from 14 to 16 during the winter and spring months, making January through April particularly high-risk periods for sun exposure. Notably, the UV Index is marked as extreme across all months, indicating a burn time of just 10 minutes. While levels dip slightly in June (11) and July (12), they rise again in August (13) and remain elevated through September (14), October (15), and November (15). As such, it is advised that both visitors and residents take precautionary measures against UV exposure year-round, particularly from January through April. Using broad-spectrum sunscreen, wearing protective clothing, and seeking shade can help mitigate the risk of skin damage during these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Kotabumi | 15 | 16 | 16 | 15 | 13 | 11 | 12 | 13 | 14 | 15 | 15 | 14 |