Last updated: July 2, 2025
In Biha, Indonesia, understanding the UV Index is crucial for protecting your skin and overall health. As a tropical region with a climate characterized by warm temperatures and high humidity, Biha often experiences elevated UV levels that can lead to sunburn or long-term skin damage. With peak UV Index values reaching 12 around noon, awareness of these levels is essential for residents and visitors alike. By monitoring the UV Index, you can effectively plan your outdoor activities, safeguarding your skin while enjoying the beautiful sunny days that Biha has to offer.
The UV Index throughout the day reveals a dynamic range of solar intensity, peaking at 12 around noon. Starting the day gently, the index registers a low 1 at 7:00 AM, gradually rising to 2 by 8:00 AM. As the sun climbs higher, it reaches 5 by 9:00 AM, then surges to a robust 11 by 11:00 AM, signaling higher caution for outdoor activities. The peak at midday is a daunting 12, urging everyone to seek shade and wear protective gear. The intensity begins to taper off in the afternoon, dropping back to 8 at 2:00 PM and further to 5 by 3:00 PM. By the late afternoon, the index drops significantly to 1 at 5:00 PM and settles at 0 by 6:00 PM, giving a gentle reminder that the sun's might can vary dramatically throughout the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV indexes remain notably high, characterized as extreme across all months. January through April show consistent high levels with a maximum UV Index of 17 in March, indicating a heightened risk of skin damage. May, while slightly lower at 14, still falls within the extreme category, making it essential for visitors and residents to remain vigilant. June through August show a small decline to a UV Index ranging from 12 to 13, but the risk level remains significant. September to November maintains a UV Index of 15, emphasizing the need for continued protection against UV exposure. It is critical for everyone to utilize sunscreen, wear protective clothing, and seek shade during peak sun hours, particularly from January to April, which are the highest-risk months, to avoid rapid sunburn, which can occur in just 10 minutes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
| Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
| Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
| Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
| Biha | 16 | 16 | 17 | 16 | 14 | 12 | 12 | 13 | 15 | 15 | 15 | 15 |