Last updated: June 2, 2025
In Sarolangun, Indonesia, awareness of the UV Index is crucial for safeguarding your skin and overall health. As the sun rises high, UV levels can quickly escalate, peaking at a dangerous 12 around noon, making it essential to understand these fluctuations to effectively prevent sunburn and long-term skin damage. With its tropical climate, Sarolangun experiences consistent sun exposure, heightening the risk of UV-related issues. By staying informed about the daily UV Index, you can take proactive steps to protect yourself and enjoy the beautiful sunshine safely.
The UV Index steadily rises throughout the morning, peaking dramatically at 12 between noon and 1 PM, making it essential to protect your skin during these hours. Starting from a mild 1 at 7 AM, it escalates to a moderate 2 by 8 AM, before surging to 8 by 10 AM. The afternoon sees a slight decline, dropping to 5 by 3 PM, and continues to fall until the sun sets, reaching a low of 0 by 7 PM. For safety, it's best to seek shade and wear sunscreen when the UV Index is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index in this region exhibits extremely high levels year-round, ranging from 12 to 16, indicating a persistent risk for harmful sun exposure. January through April are particularly critical months, with the UV Index peaking at 16 in March. Overall, the months of February, March, and April stand out as high-risk periods due to their consistently elevated indices. Residents and visitors are advised to take precautionary measures during these months, including wearing protective clothing, using broad-spectrum sunscreen with a high SPF, and seeking shade during peak sun hours to minimize the risk of skin damage. Even during the declining months of May through October, the UV Index remains significantly high, necessitating continued vigilance against UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Surabaya UVI | 13 | 15 | 14 | 12 | 12 | 10 | 11 | 12 | 14 | 13 | 13 | 13 |
Bekasi UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Jakarta UVI | 14 | 16 | 16 | 14 | 11 | 10 | 10 | 11 | 13 | 15 | 14 | 13 |
Medan UVI | 13 | 15 | 15 | 15 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 12 |
Bandung UVI | 15 | 16 | 16 | 15 | 12 | 11 | 11 | 12 | 14 | 15 | 15 | 14 |
Sarolangun | 14 | 15 | 16 | 15 | 13 | 12 | 12 | 14 | 14 | 15 | 14 | 14 |